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Yoga > Learn Yoga > Kapalbhati is a pranayama or Kriya.. Ans. A) pranayama...
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Kapalbhati is a pranayama or Kriya.. Ans. A) pranayama; B) Kriya

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Its a Kriya.
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Yoga n prayanama teacher with 3 years of experience

Kapalbhati is a kriyas .kapal means head .To clean the nasal passage we do kapalbhati
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Experienced and certified yoga instructor with yoga alliance

Its both kriya as it helps in internal cleansing referred as shatkarma kriya in hatha yoga and also pranayam as it is a breathing technique that helps in expanding the lung capacity
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Certified Yoga Teacher from Rishikesh India🕉

Kapalbhati is considered both a pranayama (breathing technique) and a kriya (cleansing technique) in yoga, specifically a type of kriya that involves cleansing through breathing.
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Ministry of ayush certified Yoga Instructor from mokshyatan yoga sansthan saharanpur.

Kriya
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Ministry of ayush certified Yoga Instructor from mokshyatan yoga sansthan saharanpur.

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Yoga tutor at home teaching since 20years

Kapalbhati (breathing techniques) which involves forceful exhalation and passive inhalation is pranayam. Kapalbhati is also condidred kriya because it is cleansing practice that focus on purification of mind and body.Both are considred
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Fatloss & Body transformation expert, transformed 100+ peoples

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Certified yoga trainer with 5 years of teaching group and personal classes.

It's a kriya practice. Which helps to cleanse the head and brings brightness to the face and clarity of thoughts. Kapal is forehead and Bhati means shining.
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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Kapalbhati is a Kriya
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