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Indrapuri, Patna, India - 800025.
Details verified of Ankur Raj✕
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Hindi Basic
English Basic
Sri Ganesh Dut Memorial College Pursuing
Bachelor of Science (B.Sc.)
Raj Apartment, 484-A/1, Mahatma Gandhi Path, Indrapuri
Indrapuri, Patna, India - 800025
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
My teaching experience in yoga is marked by a deep commitment to guiding students towards physical and spiritual well-being. With several years of practice and teaching,I have developed a nuanced understanding of asana alignment, sequencing principles, and the therapeutic benefits of yoga. My classes are known for their clarity in instruction and emphasis on breath awareness, fostering a meditative state throughout the practice. My excel in creating inclusive environments, offering modifications and adjustments tailored to individual needs, ensuring safety and accessibility for all participants. My ongoing study of yoga philosophy and anatomy enhances your ability to impart holistic teachings that resonate beyond the mat, empowering students to integrate yoga into their daily lives for overall wellness.
1. What style of Yoga do you teach?
Power Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 11 Apr Learn Health and Fitness/Yoga
Primarily, Kapalbhati is a Kriya (cleansing technique).
Secondarily, it is often practiced as a Pranayama due to its effects on the breath and energy.
Answered on 11 Apr Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
My teaching experience in yoga is marked by a deep commitment to guiding students towards physical and spiritual well-being. With several years of practice and teaching,I have developed a nuanced understanding of asana alignment, sequencing principles, and the therapeutic benefits of yoga. My classes are known for their clarity in instruction and emphasis on breath awareness, fostering a meditative state throughout the practice. My excel in creating inclusive environments, offering modifications and adjustments tailored to individual needs, ensuring safety and accessibility for all participants. My ongoing study of yoga philosophy and anatomy enhances your ability to impart holistic teachings that resonate beyond the mat, empowering students to integrate yoga into their daily lives for overall wellness.
Answered on 11 Apr Learn Health and Fitness/Yoga
Primarily, Kapalbhati is a Kriya (cleansing technique).
Secondarily, it is often practiced as a Pranayama due to its effects on the breath and energy.
Answered on 11 Apr Learn Health and Fitness/Yoga
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