UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is your favorite yoga pose (asana) and why?
✕

Search in

What is your favorite yoga pose (asana) and why?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Fit Raho Hit Raho.(फिट रहो हिट रहो)

My favorite pose is Thunderbolt because Thunderbolt pose are very very important for health,
Comments
Dislike Bookmark

Yoga Doctor with 10 years experience

Sirsasana ( Head Stand Pose ) Head Stand Pose may help in improving the Concentration, Balance and Posture of the body and Reduce the production of stress hormone. Headstand can also improve digestion, blood circulation and flexibility. It may also remove toxins from the bod...
read more

Sirsasana ( Head Stand Pose )

          Head Stand Pose may help in improving the Concentration,

Balance and

Posture of the body and 

Reduce the production of stress hormone.

          Headstand can also improve digestion, blood circulation and flexibility. It may also remove toxins from the body.

read less
Comments
Dislike Bookmark

I'm Himanshu Leo working as Fitness Trainer,Yoga Instructor, Swimming Coach.

My Favourite asana is "peacock pose" because it improves strength and balance.
Comments
Dislike Bookmark

Yoga instructor ,I did my diploma in yoga.i have 5years of experience

Dhanurasana because it is helpful for pancreas
Comments
Dislike Bookmark

My favorite yog asana is Sirsasana because it Relieves Stress. Increases Focus. Improves Blood Flow To The Eyes. Increases Blood Flow To The Head And Scalp. Strengthens Shoulders And Arms. Improves Digestion.
read more

My favorite yog asana is Sirsasana because it 

  • Relieves Stress. 
  • Increases Focus.
  • Improves Blood Flow To The Eyes. 
  • Increases Blood Flow To The Head And Scalp.
  • Strengthens Shoulders And Arms. 
  • Improves Digestion.
read less
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

My favourite asanas is Sethibandasana. This asanas help to improve spine health and relax spine muscles. It is good for prevention of thyroid. Stretches of spine ,chest,neck and hip. Improve digestion. Improve blood circulation.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

I have many, and one f them — swastikasana. You ask why, just bcz it's best for warmer, it's relaxing lower back, opening hip joints, calming mind, best even during period time.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

Can yoga help with menstrual discomfort?
You may feel like you have less energy than normal during the first couple of menstrual days, when bleeding and cramping are usually heavier. High-intensity exercises like running may not be appropriate....
Nishit
0 0
5
What YouTube channels are good for a beginner to learn yoga?
There are lots of channel who teach yoga some are here: Yoga with Adriene.2) Body Positive Yoga.3) Yoga by Candace.4) Yoga with Tim.5) Yoga with Kassandra.6) Sarah Beth Yoga.9) Shilpa's Yoga.11) Fightmaster Yoga. Thank you
Karthik
0 0
6
What's the most important part of a yoga class?
To make conscious about practice and also awareness about misconceptions about yoga
Yuvraj
0 0
6
What difference has Yoga made in your life?
The potential benefits that I can receive from doing yoga are extensive. From increased flexibility, strength, balance, to reduced stress and anxiety levels, I have noticed a big difference in my physical...
Abhishek
0 0
7
What is Hatha yoga means?
Hatha yoga is a branch of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama) to achieve mental and physical balance. It emphasizes aligning the body, mind, and breath...
Navam
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mindfulness in Yoga Practice!
In the yoga, mindfulness plays a fundamental role in everyday actions, in breathing, and particularly in physical practice. The Sage Patanjali gave the first systematic summary of this practical science...

Deepshikha

2 0
0
9 yoga poses to Release tech Neck Pain
1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )
S

Surekha S.

0 0
0
Yoga for Stress Relief
We all know that Yoga helps in calming our mind and body. It is the best exercise to keep ourselves healthy, active and stress-free. So, in the below video you will learn about - How to release stress...
M

Manisha B.

0 0
0
Prarambhik Sthiti
Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just behind the buttocks. The back, neck and head should...

Murali K.

0 0
0
WARM UP BEFORE YOGA
The best way to start yoga session anytime, particularly in the mornings is by doing 10 - 15 Utt Bais - Stand erect keeping the feet 3 inches apart. Hold the ear lobes with opposite hands softly by the...

Dinesh N.

0 0
0

Recommended Articles

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Chennai
Yoga Studios in Pune
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved