Taewondo is useful by practicing for increasing flexibility;strength,cardiovascular Health and mental benefits such as stress management, confidence,,self Discipline and enhanced focus etc.
Karate and taekwondo both build Discipline and confidence.Karate focuss close range hand based striking and self defence.while taekwondo specializes in long range high kicking techniques.that emphasize speed and flexibility.The main pros of both are physical fitness,Discipline and self confidence with potential cons being the risk of injury inherent in all contact sport.
The best age to start taekondo is 5 years to 6 years when the children can better understand instructions..Some school Give Admission at the age of 3 years to 5 years.
Kathakali is originated from State of Kerala in 17th Century. evolving from earlier dance and ritual forms like Ramnattam.It was stylized combination of dance, drama and music and story telling primarily stories depicting from Hindu epics.The art form has root in ancient performance tradition and influenced by Martial arts of Kerala resulting in the codified and elaborate dance drama it is today.
Nasar 30/12/2024 in Self Defence/Taekwondo
How is Taekwondo useful?