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Sector 17, Faridabad, India - 121002.
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Hindi Basic
English Basic
maharishi Dayanand University 2005
Bachelor of Education (B.Ed.)
EBVTR 2021
yoga teacher training
The yoga institute Mumbai 2021
Advance pranayama techniques
Sector 17, Faridabad, India - 121002
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21 Students 
UrbanPro Certified Tutor
For Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
5 out of 5 17 reviews
Payal S
"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "
Reply by Usha
Thanks a lot 🙏
Murali
Meditation
"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "
Reply by Usha
Thanks a lot 🙏
Venki
Meditation
"Thanks a lot mam for teaching almost all breathing practices, sincerely want to thank. I was going through extreme mental pain due to sudden job loss and struggling to attend interview, you have assured yoga and deep breathing would help me a lot and I would get concentration back as normal. Your teaching was really effective for my mental health. I genuinely recommend mam to learn breathing practices for those who suffer a lot from anxiety, stressfulness, frustration. Even though in beginning stages, when pranayama could help a lot to mind, for sure in long run it would be great medicine for mental wellbeing, I request everyone to learn pranayama and practice daily without fail. Again thanks mam for teaching. "
Reply by Usha
Thanks a lot
Ashwini Shaw
"I am penning my review after undertaking two months of online classes with isha ma'am. Lemme be very candid and elaborative in my review so that it will assists people who scans through reviews to home down to the correct coach/teacher. At the outset lemme tell you. If you are reading this review and want a meditation and breathing yoga teacher. You should not scroll more. Isha maam is the best in this field. I am a class one govt officer with lot of work stress which had started creeping into my lifestyle and had been affecting my health. But for last two months. Life had really changed. Minor ailments also vanished into thin air. All thanks to isha maam. So I am very very contented and blessed to find her. Looking forward for a lifelong association "
Reply by Usha
Thanks a lot 🙏
1. Which classes do you teach?
I teach Meditation Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
21 Students UrbanPro Certified Tutor
For Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
5 out of 5 17 reviews
Payal S
"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "
Reply by Usha
Thanks a lot 🙏
Murali
Meditation
"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "
Reply by Usha
Thanks a lot 🙏
Venki
Meditation
"Thanks a lot mam for teaching almost all breathing practices, sincerely want to thank. I was going through extreme mental pain due to sudden job loss and struggling to attend interview, you have assured yoga and deep breathing would help me a lot and I would get concentration back as normal. Your teaching was really effective for my mental health. I genuinely recommend mam to learn breathing practices for those who suffer a lot from anxiety, stressfulness, frustration. Even though in beginning stages, when pranayama could help a lot to mind, for sure in long run it would be great medicine for mental wellbeing, I request everyone to learn pranayama and practice daily without fail. Again thanks mam for teaching. "
Reply by Usha
Thanks a lot
Ashwini Shaw
"I am penning my review after undertaking two months of online classes with isha ma'am. Lemme be very candid and elaborative in my review so that it will assists people who scans through reviews to home down to the correct coach/teacher. At the outset lemme tell you. If you are reading this review and want a meditation and breathing yoga teacher. You should not scroll more. Isha maam is the best in this field. I am a class one govt officer with lot of work stress which had started creeping into my lifestyle and had been affecting my health. But for last two months. Life had really changed. Minor ailments also vanished into thin air. All thanks to isha maam. So I am very very contented and blessed to find her. Looking forward for a lifelong association "
Reply by Usha
Thanks a lot 🙏
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