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Sector 17, Faridabad, India - 121002.
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Hindi Basic
English Basic
maharishi Dayanand University 2005
Bachelor of Education (B.Ed.)
EBVTR 2021
yoga teacher training
The yoga institute Mumbai 2021
Advance pranayama techniques
Emo Matrix 2024
Psychotherapy
Sector 17, Faridabad, India - 121002
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22 Students 
UrbanPro Certified Tutor
For Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
5 out of 5 21 reviews
Mayur Ekal
Meditation
"I was suffering from various issues over a decade, Usha mam helped me to overcome that. I have noticed immense change in my life after connecting with her. She does know her job very well. Corrects your posture and pattern every time. She is master of all breathing techniques, I feel blessed that she came into my life. "
Reply by Usha
Thanks a lot 🙏
Supraja
Meditation
"I've had the privilege of learning from usha mam since 1 month, and I'm grateful for her expertise and guidance in Pranayama. Her in-depth knowledge and gentle instruction have helped me develop a consistent practice, improving my breath control, relaxation, and overall well-being. Usha mam creates a safe and calming environment, making it easy to explore the nuances of breathwork. Her ability to adapt techniques to individual needs and abilities has been incredibly helpful. I appreciate her patience, encouragement, and support throughout my journey. If you're seeking a compassionate and knowledgeable Pranayama tutor, I highly recommend usha mam. She embody the principles of mindful breathing and have helped me cultivate a deeper connection with my inner self." "
Reply by Usha
Thanks a lot.
Payal S
"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "
Reply by Usha
Thanks a lot 🙏
Murali
Meditation
"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "
Reply by Usha
Thanks a lot 🙏
1. Which classes do you teach?
I teach Meditation Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
22 Students UrbanPro Certified Tutor
For Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a meditation and pranayama expert with 5 years of experience . In my class i teach deep breathing exercises, pranayama with stretches, doshas balancing, kriyas and meditation with chanting of mantras, and bandhas to store pranic energy. To release negative emotions from body come and join temple of peace .
5 out of 5 21 reviews
Mayur Ekal
Meditation
"I was suffering from various issues over a decade, Usha mam helped me to overcome that. I have noticed immense change in my life after connecting with her. She does know her job very well. Corrects your posture and pattern every time. She is master of all breathing techniques, I feel blessed that she came into my life. "
Reply by Usha
Thanks a lot 🙏
Supraja
Meditation
"I've had the privilege of learning from usha mam since 1 month, and I'm grateful for her expertise and guidance in Pranayama. Her in-depth knowledge and gentle instruction have helped me develop a consistent practice, improving my breath control, relaxation, and overall well-being. Usha mam creates a safe and calming environment, making it easy to explore the nuances of breathwork. Her ability to adapt techniques to individual needs and abilities has been incredibly helpful. I appreciate her patience, encouragement, and support throughout my journey. If you're seeking a compassionate and knowledgeable Pranayama tutor, I highly recommend usha mam. She embody the principles of mindful breathing and have helped me cultivate a deeper connection with my inner self." "
Reply by Usha
Thanks a lot.
Payal S
"Usha ij is a very dedicated yoga meditation tutor. She understands the requirement of the students and teach accordingly. Personal care and attention makes her different from others. Thank you maam for your care. "
Reply by Usha
Thanks a lot 🙏
Murali
Meditation
"I have found Usha maam a dedicated teacher who puts effort and appreciates students requirements and blends the course accordingly. I find that she is commited to her work and to improve the student state. She is punctual, communicative and has lot of patience. She is blessed with special ability to connect with people and radiates positivity. I am finding immense benifit through meditation classes that I am taking from her now. I strongly suggest to every student who decided to find solutions through yoga and/or meditation should consider joining her class. I am not an expert to comment but i do feel she has very good knowledge about the subject. I am confident that her class will make a difference to anyone who attends. Once again i am thankful to Usha maam for taking meditation classes for me. "
Reply by Usha
Thanks a lot 🙏
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