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Is yoga a sport?

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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yoga can be viewed as a sport when approached as a competitive activity, focusing on physical postures, strength, flexibility, and endurance. However, traditionally, yoga is a spiritual and holistic practice aimed at mental, emotional, and physical well-being, rather than competition. In modern contexts,...
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Yoga can be viewed as a sport when approached as a competitive activity, focusing on physical postures, strength, flexibility, and endurance. However, traditionally, yoga is a spiritual and holistic practice aimed at mental, emotional, and physical well-being, rather than competition. In modern contexts, it’s sometimes incorporated into sports for its benefits to balance, flexibility, and recovery. read less
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2 year experienced and certified yoga instructor from india

"Yoga is a physical, mental, and spiritual practice, but it's not typically considered a sport. It's often classified as a form of exercise or wellness activity." Thank you🙏🕉
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Aerobics & Zumba Fitness Trainer

Yoga is not a sport. Postures associated with controlled breathing. It's a cure for many ailments without using any medicine. It is according to Bikram.
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No, yoga is not a sport—it is a way of life. Yoga enhances strength, endurance, and vitality, making it a powerful complement to any sport. Through breath control and mindful movement, it boosts stamina, flexibility, and overall performance, helping athletes excel in their respective fields.
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No, yoga is not a sport—it is a way of life. Yoga enhances strength, endurance, and vitality, making it a powerful complement to any sport. Through breath control and mindful movement, it boosts stamina, flexibility, and overall performance, helping athletes excel in their respective fields.

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Experienced Kannada and English teacher for 5 years as home tutors.I am a 3 years experienced in IT

No it is not a sports
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Related Questions

Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.
Priya
How are you suppose to feel during yoga?
Yoga relaxes your mind ,body and soul. You feel calm, composed and controlled during and after yoga.
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What is the difference between Hath Yoga & Kriya Yoga?
Hatha Yoga and Kriya Yoga are two distinct paths within the broader scope of yoga practices. Hatha Yoga primarily focuses on physical postures (asanas) and breath control (pranayama) to attain balance...
Awdhesh
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Is it possible for a very fat person to practice yoga?
Hi Avinash .. the answer is a BIG YES.. I myself being a Yoga Teacher for over 18 years have seen & taught lots of fat people coming to me for yoga . And i have seen them becoming fit & satisfied.
Avinash
What is the best yoga for beginners?
Vinyasa flow yoga or sun salutations are easy to follow and practise for beginners.
Sayed Naaz Fatema
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