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Yogism Yoga Institute & Studio Teacher institute in Pune

Yogism Yoga Institute & Studio

Sinhagad Road, Pune, India - 411041

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Overview

YOGISM YOGA INSTITUTE
Associate Center for Indian Yoga Association
Affiliated to Yoga Vidya Gurukul, Nashik.
Examination Center for Yoga Certification Board & Training Center
Courses:
Yoga Teacher Training Certificate Course
Aline with Govt. of India Ayush Department Yoga Certification Board
Member of Indian Yoga Association
Pranayam Courses
Weight Management Course.
Yoga for Height and Memory Enhancement.
Pre and Post Natal Yoga.
Transition Yoga.
Yoga for Senior Citizens.
Stress Management.
Yoga Retreats
Yoga Therapy / Medical Yoga for digestive disorder, Diabetes, Hypertension, Back pain, Acidity etc.
Regular Yoga classes for wellness

Our faculty & Advisory Committee Members
Dr. Anuprita Kasture (Dietician & Wellness Expert),
Rashmi Lokapure (Psychology & Soft Skills Expert),
Dr. Jyoti Shinde (Ayurveda Consultant)
Ms. Anagha Joshi (Nutritionist & Yoga Wellness Instructor)
Ms. Priya Kalyankar (Professor History & Yoga Wellness Instructor)
Suneeta Pawar (Ayush Certified Yoga Teacher/ Evaluator,
Yoga Therapist and Member IYA)
Sunil Pawar (Yoga Pandit, Member IYA)

Our Clients: ATLASCOPCO, MHADA, BANK OF MAHARSHTRA, TATA-JOHNSON, ETC.

PROGRAMS CONDUCTED:

• > Conducted Yoga for Stress Management Session for M.B.A. Students at International Corporate Management Institute.
• > Organized Yogic Retreat Camps for Bank Officers and University Staff member.
• > Conducted regular Yoga Sessions to Tata Johnson Co.,
• > Pune University (Bio Informatics Dept.), & Amida Health Club.
• > Conducted Yoga For Stress Management Session for the Bank Of Maharashtra (Pune Region).
• > Symbiosis College for Distance Education Teachers
• > Attended C.M.E. as a resource person on the subject :Yoga for Doctors. For Raigad Medicals Association.
• > Many lectures on yoga to Laughter Club, Rotary Club and some Drama groups.
• > Height and Memory Enhancement work-shops for students (5 to 15yrs. Old) arranged with social clubs and at personal level.
• > Conducted Regular Yoga Class for Employees of Pune University.
• > Pre and Post natal Yoga, Fat Reducing (Weight Management) Yoga, Pranayama courses conducted with proven results with many people.
• > Guidance for Stress Management Courses for Management Schools and as per individual requirements.
• > Regular Yoga Practice Classes from May 2003 till Date.
• > Omkar Chanting Classes for all age group people.
• > Yoga Therapy for Backache, Diabetics, Heart-Diseases, Hyper-Tension Etc. with 100% results.
• > Yoga for Scholastic Excellence Camp organized for 10th and 12th std. students.
• > DSK Saptapur Co-Operative Sahakari Sanstha Sponsored Daily Yoga Varga for five years.
• >More than 75 yoga teacher trained professionally.

Intro Video

  • Teacher Training , Meditation

+38 more

Address

401, 4th Floor, MCC Towers, Vadgaon Bk, Sinhgad Rd, opp. Shell Petrol Pump, Vadgaon Khurd, Nanded Fata, Pandurang Industrial Area, Nanded

Sinhagad Road, Pune, India - 411041

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Teaches

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
1 Student

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Kriya Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga

Courses

Documents (25)

Yoga Teacher & Evaluator

Yoga Teacher & Evaluator

Yoga Teacher Training Certifcate...

Yoga Teacher Training Certifcate...

Yoga Instuctor

Hatha Yoga

Hatha Yoga

Yoga Adhypak (Yoga Vidya Guruk...

Yoga Therapist Certified By Ministry...

+16 Docs

Reviews (29)

4.9 out of 5 29 reviews

Yogism Yoga Institute & Studio https://www.urbanpro.com/assets/new-ui/institute-100X100.png Sinhagad Road
4.90529
Yogism Yoga Institute & Studio
S

Shatchakra Dhyana (Meditation)

"This meditation course was really helpful, it helped with mindfulness, clearing the mind and many more things. "

Reply by Suneeta

Sawani, at Yogism we understand that embarking on the path of meditation can sometimes be a journey filled with uncertainties and hesitations. However, I urge you to consider the profound benefits that regular practice can bring into your life. With each passing session, you are not just honing your meditation skills but also nurturing a deeper connection with yourself and the world around you. Thank you for your time, dedication, and willingness to explore the depths of your inner being. I look forward to welcoming you to our upcoming sessions and witnessing the profound transformations that await you.

Yogism Yoga Institute & Studio
M

Yoga Certification classes

"One of the best yoga institute of pune, with experienced gurus and authentic content. I did yoga ttc from yogism. I will recommend this institute to each and every individual who is looking for authentic knowledge of yoga and its aspects. "

Yogism Yoga Institute & Studio
M

Yoga

"It gives immense pleasure to write this review for yogism yoga institute. I have benefitted a lot from their yoga sessions and I would like to thank the trainers and wish them good luck for their future plans. "

Reply by Suneeta

Thank You Murali for your Best wishes! Thank You for your valued Review!!

Yogism Yoga Institute & Studio
M

Yoga

"Every time I visit yogism, to attend class, for any event or lectures on special occasions, I experience something heartfelt, subtle and peaceful. Yoga is taught here in totality, like lifestyle. Teacher sunil and sunita pawar are dedicated teachers and explains each exercise thoroughly. Their youthful and radiant personality is visual proof of their own yoga practice. Best wishes for yogism institute. "

Reply by Suneeta

Thank You Very Much Madhav Sir, for your Best Wishes and Thank You for your Valued Review!

Have you attended any class with Yogism Yoga Institute & Studio?

FAQs

1. Which classes do you teach?

We teach Alternative Therapy, Meditation, Teacher Training, Yoga and Yoga Certification classes Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Sinhagad Road, Pune.

Lessons (19)

Yogic Breathing Guidelines for Beginners

Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

2 days ago
0 0
0
Advanced Methods of Surya Namaskar for Enhanced Benefits

Authentic Practice of Surya Namaskar with Chakras, Breath, and Mantra. Surya Namaskar is a rhythmic sequence of 12 postures, each linked with specific Chakras, controlled breathing (Pranayama), and mantra...

3 days ago
0 0
0
Stages in a Woman’s Life and how yoga can support.

Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

18 Jan
1 0
0

Answers by Yogism Yoga Institute & Studio (85)

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Authentic books to learn Hatha Yoga: There are many books in Hatha Yoga but worldwide this two books are more refered as Hatha Yoga Books. 1. Swami Swatmaram's 'Hathayoga Pradipika' 2. Sage Gherand's 'Gheranda Sanhita'
Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms. ...more

Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms.

Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Principles of Hatha Yoga: From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption). The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification). Hatha Yoga serves as a ladder that... ...more

Principles of Hatha Yoga:
From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption).
The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification).
Hatha Yoga serves as a ladder that leads one towards Raja Yoga (the higher state of Yoga).

The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.

Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Breakdown of "Hatha" (हठ): "हं" (Ham) = Hum Pingala Nadi (Right energy channel) Surya Nadi (Solar channel) Dakshina (Right side) Prism (Heat, Fire element) Shiva (Consciousness, Masculine Energy) "ठं" (Tham) = Thum Ida Nadi (Left energy channel) Chandra Nadi (Lunar channel) Vama... ...more
  • Breakdown of "Hatha" (हठ):

    • "हं" (Ham) = Hum

      • Pingala Nadi (Right energy channel)
      • Surya Nadi (Solar channel)
      • Dakshina (Right side)
      • Prism (Heat, Fire element)
      • Shiva (Consciousness, Masculine Energy)
    • "ठं" (Tham) = Thum

      • Ida Nadi (Left energy channel)
      • Chandra Nadi (Lunar channel)
      • Vama (Left side)
      • Sheet (Cool, Water element)
      • Shakti (Energy, Feminine force)

This explanation illustrates how Hatha Yoga is the union of opposing forces—the Sun (Pingala) and the Moon (Ida), Shiva (consciousness) and Shakti (energy). The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.

Answers 1 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means... ...more
Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means to transcend suffering, a concept that later influenced both Patanjali’s Yoga Sutras and Buddhist teachings. The Dhammapada (verse 282) states: “Meditation brings wisdom; lack of meditation leaves ignorance.” This aligns with Patanjali’s Yoga Sutras (1.2): “Yoga is the cessation of mental fluctuations.”
Answers 5 Comments
Dislike Bookmark

Teaches

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
1 Student

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Kriya Yoga, Raja Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga

Courses

Answers by Yogism Yoga Institute & Studio (85)

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Authentic books to learn Hatha Yoga: There are many books in Hatha Yoga but worldwide this two books are more refered as Hatha Yoga Books. 1. Swami Swatmaram's 'Hathayoga Pradipika' 2. Sage Gherand's 'Gheranda Sanhita'
Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms. ...more

Hatha Yoga is a science of energy purification, integrating the solar (Pingala) and lunar (Ida) channels to awaken the dormant spiritual potential. It acts as a bridge leading towards Raja Yoga, where the ultimate state of self-realization blossoms.

Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Principles of Hatha Yoga: From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption). The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification). Hatha Yoga serves as a ladder that... ...more

Principles of Hatha Yoga:
From a spiritual perspective, the ultimate goal of Hatha Yoga is Samadhi (deep meditative absorption).
The deeper meaning of union is referred to as "Yoga of fusion" (Viyoga means separation, but here it implies the process of unification).
Hatha Yoga serves as a ladder that leads one towards Raja Yoga (the higher state of Yoga).

The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.

Answers 1 Comments
Dislike Bookmark

Answered 5 hrs ago Learn Health and Fitness/Yoga/Hatha Yoga

Breakdown of "Hatha" (हठ): "हं" (Ham) = Hum Pingala Nadi (Right energy channel) Surya Nadi (Solar channel) Dakshina (Right side) Prism (Heat, Fire element) Shiva (Consciousness, Masculine Energy) "ठं" (Tham) = Thum Ida Nadi (Left energy channel) Chandra Nadi (Lunar channel) Vama... ...more
  • Breakdown of "Hatha" (हठ):

    • "हं" (Ham) = Hum

      • Pingala Nadi (Right energy channel)
      • Surya Nadi (Solar channel)
      • Dakshina (Right side)
      • Prism (Heat, Fire element)
      • Shiva (Consciousness, Masculine Energy)
    • "ठं" (Tham) = Thum

      • Ida Nadi (Left energy channel)
      • Chandra Nadi (Lunar channel)
      • Vama (Left side)
      • Sheet (Cool, Water element)
      • Shakti (Energy, Feminine force)

This explanation illustrates how Hatha Yoga is the union of opposing forces—the Sun (Pingala) and the Moon (Ida), Shiva (consciousness) and Shakti (energy). The practice of Hatha Yoga harmonizes these dualities within the body and mind, ultimately preparing the practitioner for higher states of consciousness in Raja Yoga.

Answers 1 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means... ...more
Yoga and Buddhism share a deep connection, primarily through the practice of meditation (Dhyana/Vipassana). Both traditions aim for liberation from suffering and emphasize self-discipline, awareness, and inner transformation. The Brihadaranyaka Upanishad (5.1) speaks of meditation (Dhyana) as a means to transcend suffering, a concept that later influenced both Patanjali’s Yoga Sutras and Buddhist teachings. The Dhammapada (verse 282) states: “Meditation brings wisdom; lack of meditation leaves ignorance.” This aligns with Patanjali’s Yoga Sutras (1.2): “Yoga is the cessation of mental fluctuations.”
Answers 5 Comments
Dislike Bookmark

Contact

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Lessons (19)

Yogic Breathing Guidelines for Beginners

Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

2 days ago
0 0
0
Advanced Methods of Surya Namaskar for Enhanced Benefits

Authentic Practice of Surya Namaskar with Chakras, Breath, and Mantra. Surya Namaskar is a rhythmic sequence of 12 postures, each linked with specific Chakras, controlled breathing (Pranayama), and mantra...

3 days ago
0 0
0
Stages in a Woman’s Life and how yoga can support.

Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

18 Jan
1 0
0

Contact

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Yogism Yoga Institute & Studio conducts classes in Alternative Therapy, Meditation and Teacher Training. It is located in Sinhagad Road, Pune. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 29 reviews till now with 100% positive feedback.

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