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Sivashankari S Yoga trainer in Coimbatore

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Overview

I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.

Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!

+33 more

Languages Spoken

Tamil

Urdu

English

Malayalam

Kannada

Hindi

Telugu

French

Education

Madras medical college 2010

MSc in Nutrition & Dietetics

Indian institute of yogic science 2012

BNYS - Bachelor of Naturopathy and Yogic Sciences

International yoga 2008

Pre natal yoga certification (pregnancy yoga)

International Sports Sciences Association 2013

ISSA Certification

Oxygen 6 School of fitness 2016

Aerobics certification

Oxygen 6 School of fitness 2016

Weigh loss management

Address

Kuppakonanpudur, Coimbatore, India - 641038

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Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Aerial Yoga, Kundalini Yoga, Thai Yoga, Kriya Yoga, Hatha Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), IFA (International Fitness Association), IAFT (Indian Academy of Fitness Training), Others

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs, Below 10 yrs

Various classes I teach

Zumbini, Zumba Sentao, Zumba Kids Jr, Zumba Kids, Zumba Gold, Zumba Gold Toning, Zumba Step, Zumba Toning, Zumba In The Circuit, Zumba, Aqua Zumba

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

School Curriculum, Certification, Learn to Read and Write, Learn to Speak

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

Reebok Fitness Certification, Diploma in Physical Fitness through Alison, ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, Above 25 yrs

Dance form taught

Fusion Dance Classes, Acrobatic Dance Classes, Ballroom Dance Classes, Belly Dance Classes, Funky Moves Dance Classes, Rock n Roll Dance Classes, Kuchipudi Dance Classes, Tango Dance Classes, Jive Dance Classes, Tap Dance Classes, Popping Dance classes, Ballet Dance Classes, Bollywood Dance Classes, Mohiniyattam Dance classes, Kathak Dance Classes, Jazz Dance Classes, Waltz Dance Classes, Folk Dance Classes, Bhangra , Latin Dance Classes, Free Style Dance Classes, Odissi Dance Classes, Salsa Dance Classes, Garba Dance Classes, Contemporary Dance Classes, Kathakali Dance Classes, Sattriya, Wedding Choreography, Break Dance Classes, Cha Cha Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

Documents (3)

Certification of group fitness...

Selected for South India Women's...

SIWAA AWARDS

Reviews (93)

5.0 out of 5 93 reviews

Sivashankari S https://p.urbanpro.com/tv-prod/member/photo/2270039-small.jpg Kuppakonanpudur
5.00593
Sivashankari S
U

Personal Trainer Specialization:Personal Trainer for Weight Management

"She is young and energetic. Trains according to our body conditions. Very friendly. I have seen changes in my body in a month. "

Sivashankari S
R

Yoga Age group of student:22- 50 years old

"I loved getting training from shiva, she's a friendly & loved person. Teaches as per our requirements & targetting our specific needs . I joined for postpartum strengthening & overall flexibility tummy reductionetc. Within a month my flexibility has improved a lot. Now working on my tummy. Overall good experience & she's a very good trainer for anyone. "

Sivashankari S
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Shankari is a friendly and jovial person! She made me fit in very less time! She is dedicated in work and iam sure any one trained under her will enjoy the fitness routine without any boring feeling! "

Sivashankari S
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"I am so happy that I have joined your workout session which is doing miracles in my everyday routine, physically and mentally. Feeling very energetic and relaxed. I have never felt this much relief. Thank you so much for making my day better. "

Have you attended any class with Sivashankari S?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 2- 5 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition, Dance, Meditation, Personal Trainer, Special Education (Behavioral Disabilities), Special Education (Physical Disability), Tamil Language, Yoga and Zumba Dance Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 12 years.

Lessons (1)

Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
1 0
0

Answers by Sivashankari S (638)

Answered on 23 Nov Learn Spirituality and Mind

Discovery of the Presence of God: Devotional Nonduality. The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment. Mastering the Core Teachings of the Buddha: An Unusually Dharma Book. Power vs. Force
Answers 5 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

Heightened intuition: You may experience a sudden knowing of the right path to take, or understand something without analyzing it. Physical sensations: You may experience physical symptoms like headaches, fatigue, buzzing, ringing in the ears, strange vibrations, sleep disturbances, heart palpitations,... ...more

Heightened intuition: You may experience a sudden knowing of the right path to take, or understand something without analyzing it.

Physical sensations: You may experience physical symptoms like headaches, fatigue, buzzing, ringing in the ears, strange vibrations, sleep disturbances, heart palpitations, or lightheadedness.

Emotional upheaval: You may experience depression, anxiety, feelings of apathy, agitation, or irritability, or changing interests.

Extreme peace and calm: You may feel a profound sense of inner peace.

Answers 4 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

A personal exploration. Dr Maya Spencer. Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.
Answers 3 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

A spiritual awakening is really coming back to yourself, and it's an awareness of a new reality, and who you truly are. You'll feel called to uncover the true meaning and purpose of life, and once you start, there's no real going back. You start questioning reality, the government, consumerism, and people's... ...more

A spiritual awakening is really coming back to yourself, and it's an awareness of a new reality, and who you truly are. You'll feel called to uncover the true meaning and purpose of life, and once you start, there's no real going back. You start questioning reality, the government, consumerism, and people's intentions.

Answers 2 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

Unlike religion, spirituality isn't tied to any organised structure or specific deities that you have to worship. It is about introspection, meditation, mindfulness practices, and being at peace within oneself and the world.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes
29 Students

Tutor Of The Month Award Winner August 2017

For Yoga in Coimbatore

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Aerial Yoga, Kundalini Yoga, Thai Yoga, Kriya Yoga, Hatha Yoga, Bikram Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Hi. Its me Sivashankari. Yoga and fitness instructor. 12 year's of experienced in this field. I'm teaching lots of clients for weight loss and weight gaining fitness program. Over 5000 clients, conducting personal training classes. Not only yoga, including, Zumba,Aerobics,Pranayamas,Mediation,Chakras,Dance, Diet analysis, Pre natal and post natal yoga (pregnancy yoga), pre and post portom workouts for women, Cardio workouts, Back pain stretches, Strenghtening, Functional training, HIIT workouts, Cross fitness, Pilates, face yoga and everything. And no age limit for my fitness class. Teaching all age groups, kids yoga for schools and their home. oldage people yoga class for oldage home, and special children's, physically challenged childern, Cancer patients, couple yoga class to their home, personal training session and much more people. Stay fit and stay healthy.. Shape ur body and shape ur mind..

Aerobics classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

12

Sessions per Month

12

Gym / Fitness Center Names

Oxygen6 school of fitness

Other Certificates

Oxygen6 school of fitness

Certificates

AFAA (Aerobics & Fitness Association of America), IFA (International Fitness Association), IAFT (Indian Academy of Fitness Training), Others

Awards and Recognitions

South Indian women's achievers award (SIWAA) for yoga and fitness

Teaching Experience in detail in Aerobics classes

Hi. I am sivaahankari. 12 years experienced in this fitness field. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Zumba Dance classes
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

12

Age group I cater to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs, Below 10 yrs

Various classes I teach

Zumbini, Zumba Sentao, Zumba Kids Jr, Zumba Kids, Zumba Gold, Zumba Gold Toning, Zumba Step, Zumba Toning, Zumba In The Circuit, Zumba, Aqua Zumba

Teaching Experience in detail in Zumba Dance classes

Hi. I am sivashankari. Zumba fitness is like a dance fitness movements. And this can do all age groups people. I can teach you very easy steps for beginner and advanced zumba session also conducting. Aqua zumba also teaching.. 15 years experienced.

Meditation classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Teaching Experience in detail in Meditation classes

Hi.. I am Sivashankari. Many years i am teaching all types of meditation classes. Direct session and individual session, and gruop session and online classes everythinh. Teaching 7chakras meditation methods. And relaxation theory methods.

Tamil Language classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Tamil Language classes

12

Expected outcome

School Curriculum, Certification, Learn to Read and Write, Learn to Speak

Languages apart from english in which classes are conducted

Yes, No

Teaching Experience in detail in Tamil Language classes

Hi..its me Sivashankari yoga and language tutor..I'll teach you easy way to understand all words and sentences in language. Within a week you can talk and write easily in my teaching.. 12yrs experienced and taught above 3000 students...

Special Education (Physical Disability) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Physical Disability) Classes

12

Teaching Experience in detail in Special Education (Physical Disability) Classes

I can teach many classes for this Kid's

Special Education (Behavioral Disabilities) Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Special Education (Behavioral Disabilities) Classes

12

Personal Trainer
34 Students

Excellence Award Winner 2016

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Awards and Recognitions

SIWAA AWARDS,ARANANGU WOMEN'S ACHIEVERS AWARDS,Best Yoga and Fitness instructor Awards

Certification

Reebok Fitness Certification, Diploma in Physical Fitness through Alison, ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

Regency,residency,somerset hotel fitness center,

Teaching Experience in detail in Personal Trainer

Hi. I am sivashankari personal fitness instructor for male and female. 12 years of experienced in my field. Taught Above 5000 clients. I can teach all types of personal training,yoga,meditation,fitness training,Zumba,aerobics and includes Pilates and sports training etc.,

Dance classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

12

Age groups catered to

16 yrs to 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, Above 25 yrs

Dance form taught

Fusion Dance Classes, Acrobatic Dance Classes, Ballroom Dance Classes, Belly Dance Classes, Funky Moves Dance Classes, Rock n Roll Dance Classes, Kuchipudi Dance Classes, Tango Dance Classes, Jive Dance Classes, Tap Dance Classes, Popping Dance classes, Ballet Dance Classes, Bollywood Dance Classes, Mohiniyattam Dance classes, Kathak Dance Classes, Jazz Dance Classes, Waltz Dance Classes, Folk Dance Classes, Bhangra , Latin Dance Classes, Free Style Dance Classes, Odissi Dance Classes, Salsa Dance Classes, Garba Dance Classes, Contemporary Dance Classes, Kathakali Dance Classes, Sattriya, Wedding Choreography, Break Dance Classes, Cha Cha Dance Classes, Hip hop Dance Classes, Bharatanatyam Dance Classes

Teaching Experience in detail in Dance classes

Hi. I am yoga and Aerobic & Zumba,bollywood and all types of dance instructor for ladies and Children. 12 years experienced in this same field.I'm conducting yoga and aerobics some fitness classes to your home directly. I can reduced 15 Kgs in one month to my clients. I am taking Pranayamas, Meditation, Chakras, Pranic healing, weight lose training, HIIT Workouts,Cross fitness, Floor workouts,Medicine ball,Gym ball exercises,Reduction of tummy and belly,Standing abs,Cardio workouts,Weight gaining program,Body &Back pain stretches, Face yoga, Power yoga, Asanas, Physiotherapy and Diet analysis,Face yoga, Double chin exercises, Belly dance & all types of dance training and everything included combined classes. Yoga classes Session Yoga is the one and only practical system of physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobic and Zumba session Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY... SHAPE YOUR MIND believe in hard work and perseverance. Fitness is my passion and making people fit what I love. I have given a lot of individual results and changed their lives.. I approach my work with a high level of initiative, reliability, empathy and determination. Being fit has become a necessity and fit people always have an edge over others in any profession.

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

12

Experience in School or College

Anglo Indian higher secondary school

Taught in School or College

Yes

Teaching Experience in detail in Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Hi. Im sivashankari. I am giving therapy session for all people. Nurve therapy , touch therapy , therapy yoga session for aged one. 12 years experienced.

5.0 out of 5 93 reviews

Sivashankari S
U

Personal Trainer Specialization:Personal Trainer for Weight Management

"She is young and energetic. Trains according to our body conditions. Very friendly. I have seen changes in my body in a month. "

Sivashankari S
R

Yoga Age group of student:22- 50 years old

"I loved getting training from shiva, she's a friendly & loved person. Teaches as per our requirements & targetting our specific needs . I joined for postpartum strengthening & overall flexibility tummy reductionetc. Within a month my flexibility has improved a lot. Now working on my tummy. Overall good experience & she's a very good trainer for anyone. "

Sivashankari S
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Shankari is a friendly and jovial person! She made me fit in very less time! She is dedicated in work and iam sure any one trained under her will enjoy the fitness routine without any boring feeling! "

Sivashankari S
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"I am so happy that I have joined your workout session which is doing miracles in my everyday routine, physically and mentally. Feeling very energetic and relaxed. I have never felt this much relief. Thank you so much for making my day better. "

Load More
Have you attended any class with Sivashankari S?

Answers by Sivashankari S (638)

Answered on 23 Nov Learn Spirituality and Mind

Discovery of the Presence of God: Devotional Nonduality. The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment. Mastering the Core Teachings of the Buddha: An Unusually Dharma Book. Power vs. Force
Answers 5 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

Heightened intuition: You may experience a sudden knowing of the right path to take, or understand something without analyzing it. Physical sensations: You may experience physical symptoms like headaches, fatigue, buzzing, ringing in the ears, strange vibrations, sleep disturbances, heart palpitations,... ...more

Heightened intuition: You may experience a sudden knowing of the right path to take, or understand something without analyzing it.

Physical sensations: You may experience physical symptoms like headaches, fatigue, buzzing, ringing in the ears, strange vibrations, sleep disturbances, heart palpitations, or lightheadedness.

Emotional upheaval: You may experience depression, anxiety, feelings of apathy, agitation, or irritability, or changing interests.

Extreme peace and calm: You may feel a profound sense of inner peace.

Answers 4 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

A personal exploration. Dr Maya Spencer. Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.
Answers 3 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

A spiritual awakening is really coming back to yourself, and it's an awareness of a new reality, and who you truly are. You'll feel called to uncover the true meaning and purpose of life, and once you start, there's no real going back. You start questioning reality, the government, consumerism, and people's... ...more

A spiritual awakening is really coming back to yourself, and it's an awareness of a new reality, and who you truly are. You'll feel called to uncover the true meaning and purpose of life, and once you start, there's no real going back. You start questioning reality, the government, consumerism, and people's intentions.

Answers 2 Comments
Dislike Bookmark

Answered on 23 Nov Learn Spirituality and Mind

Unlike religion, spirituality isn't tied to any organised structure or specific deities that you have to worship. It is about introspection, meditation, mindfulness practices, and being at peace within oneself and the world.
Answers 3 Comments
Dislike Bookmark

Book a Demo

Load More

Lessons (1)

Meditation

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

27/03/2018
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Sivashankari S describes herself as Aerobics & Zumba Fitness Trainer. She conducts classes in Aerobics, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Dance. Sivashankari S is located in Kuppakonanpudur, Coimbatore. Sivashankari S takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 12 years of teaching experience . Sivashankari S has completed MSc in Nutrition & Dietetics from Madras medical college in 2010 and BNYS - Bachelor of Naturopathy and Yogic Sciences from Indian institute of yogic science in 2012. She is well versed in Tamil, Urdu, English, Malayalam, Kannada, Hindi, Telugu and French. Sivashankari S has got 93 reviews till now with 100% positive feedback.

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