UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is the best yoga for beginners?
✕

Search in

What is the best yoga for beginners?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Hindi trainer for class1 - class 10th.Also working professional.

Surya Namaskar
Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

Surya Namaskar, Micro Exercise Yoga is Best for Beginners
Comments
Dislike Bookmark

fitness consultant with 15+ years of Experience - Expertise in CUSTOMIZED TRAINING PROGRAMS

Vinyasa flow yoga or sun salutations are easy to follow and practise for beginners.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Sukasana,Halasana,Setubhandadaba,Badrasana,child pose, Vraksasana,Bhujangasana and Anulom Vilom ,Omkar and bramhari
Comments
Dislike Bookmark

Tutor

Hii Sayed Best yoga for beginners is Pranayama. There are multiple prayamas in Yoga for Bennington to start with. Thank You!
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

There some comfortable asnas beginners can do, such as Suryanamskar, setubandhasan, ekpadpaschimottanasana, pawanmuktasana etc. By Anjali Fitness Trainer and Diet-Nutrition Expert.
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Hatha yoga is best for beginners as they tend to like the basic of yoga through some easy poses to begin with. Hatha yoga has both easy and advanced Asanas . So mostly by doing hatha yoga in beginning you tend to develop little balance and flexibility, which your body will demand as it will go further...
read more
Hatha yoga is best for beginners as they tend to like the basic of yoga through some easy poses to begin with. Hatha yoga has both easy and advanced Asanas . So mostly by doing hatha yoga in beginning you tend to develop little balance and flexibility, which your body will demand as it will go further in Asanas. read less
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

How is yoga a stress remover?
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing....
Shruthi
0 0
5
What is hatha yoga?
Hi Kalpana Hatha Yoga has ancient roots in the yogic traditions of India. The term "Hatha" is derived from the Sanskrit words "ha" (sun) and "tha" (moon), symbolizing the union of opposing forces. The...
Kalpana
0 0
6
Can Christians take part in yoga classes?
Christians belongs to Christ/Krishna. Bible is well interconnected with yoga and shreemad bhagwad karm/gyana/sanmkhya yoga
Reshma
0 0
7

What is the classification of squats? 
Squats: Used in Gym and Clinical practice Gym: used for functional movement to build lower body strength and stability of the core and lower joints Clinical Practice:used in assessment, rehabilitation and occasionally during a treatment
Pankaj Kumar
Is it good to start doing yoga at the age of 19?
It is important for a young person to prepare for healthy aging. The sooner we begin to practice yoga, probably the greater its cumulative effects.
Rakshada
0 0
9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Vipassna dhyaan kaise karein?

Sushant Kochar

0 0
0
Vipassna dhyaan Part 3 (Vartmaan me rehna)

Sushant Kochar

0 0
0
Practice of Pranayama
Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

Chandramouli S

0 0
0
Pawanmuktasana part 1
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...

Murali K.

1 0
0

Recommended Articles

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

6 Famous Yoga Forms You Should Learn

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved