UrbanPro
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

What is Rajyoag or Classical Yoga?

Suneeta
26/08/2023 0 0

Rajyoag :

Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation.

Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga. Swami Vivekananda's book is also Rajyoga in which swamiji explained the yoga sutras of Sage Patanjali. 

Raja Yoga encompasses a systematic approach to mental discipline and spiritual growth. Its main emphasis is on controlling the mind, thoughts, and emotions in order to achieve a state of inner peace, clarity, and spiritual insight. The path of Raja Yoga consists of eight limbs, known as the "Eight Limbs of Yoga," which provide a comprehensive framework for personal transformation.

It focuses on the cultivation of the mind and aims to achieve self-realization and union with the divine through mental and meditative practices. Raja Yoga is attributed to the sage Patanjali, who compiled the "Yoga Sutras," a foundational text on yoga philosophy and practice.

Raja Yoga, often referred to as "Royal Yoga," is one of the classical paths of yoga outlined in ancient Indian philosophical texts.

 

 

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Basic yoga part 1c
Today's exercise is related to hand wrist arm & shoulder. Number one hand clinching. So take your hand straight like you have piston in both hands. Now open your fist inhale deeply & now close...

Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0

3 ways to neuroplasticity
3 ways to rewire and train your mind 1. Focus on your emotionsThe more we emotionally invest in an action, the more we’re likely to remember it well. Research proves that positive emotions help...
A

CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

The 6 Secrets of Effective Communication ~ By Gurudev Sri Sri Ravi Shankar
We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more