/> Madras, Chennai, India - 600036.
7
Details verified of Diwakar Singh Yadav✕
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Education
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Hindi Mother Tongue (Native)
English Proficient
Allahabad University 2021
Master of Science (M.Sc.)
Madras, Chennai, India - 600036
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Improve immunity, Weight loss, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kundalini Yoga
5 out of 5 6 reviews
Gifty Godson p
Yoga Preferred Yoga Style:Hatha Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Thai Yoga Age group of student:22- 50 years old
"It was a great experience. It was my first time I’ve never done yoga before, but he taught it easy and entertaining. "
Bismita
Yoga Preferred Yoga Style:Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"It's really fun to learn yoga from him. He is very experienced in yoga and it reflects in his teaching. "
Shilpi Srivastava
Yoga Age group of student:22- 50 years old
"First of all I would like to say that Diwakar sir is very kind, humble and patient. When I came the first day, I couldn't do any asana properly. I was very disappointed because the fellow guys were doing much better than me. Diwakar sir assured me and made me believe in myself that gradually I would also be able to perform the asanas like others. He also gave extra attention to my postures. Overall, I couldn't have found a better yoga teacher than Diwakar sir. "
Vaishali Kumari
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"It was very helpful for my health. Improves Flexibility and Balance: Regular practice increases flexibility, reduces stiffness, and enhances balance. Builds Strength: Many poses engage muscles, improving overall strength and endurance. Enhances Posture: Yoga promotes body awareness, leading to better posture and alignment. Boosts Energy and Vitality: Controlled breathing and mindful movement increase energy levels. Supports Cardiovascular Health: Certain forms of yoga can reduce blood pressure and improve circulation. Aids in Pain Management: Yoga can alleviate chronic pain, including back pain and arthritis. Mental Benefits Reduces Stress: Yoga’s emphasis on breathwork and relaxation calms the nervous system. Enhances Focus and Concentration: Practicing mindfulness during yoga improves cognitive function. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
In the misty heights of the Himalayas, where the clouds bow low to touch the mountains, there lived a yogi named Mahavira. His presence was serene yet electrifying. Villagers whispered tales about him—he...
Answered on 13 Mar Learn Health and Fitness/Yoga
Ashtanga Yoga is a physically intense and structured form of yoga that synchronizes breath (pranayama) with a set sequence of postures (asanas) and focused gaze (drishti) to create a flowing, meditative practice.
Derived from Patanjali’s Yoga Sutras, Ashtanga follows these eight guiding principles for spiritual and physical mastery:
It consists of six progressive series (Primary, Intermediate, and four Advanced levels), each designed to systematically purify and strengthen the body and mind. The practice is traditionally done six days a week, emphasizing discipline and dedication.
Ashtanga Yoga is ideal for those seeking a challenging, transformative, and meditative approach to yoga, integrating physical exertion with deep spiritual growth.
Answered on 13 Mar Learn Health and Fitness/Yoga
Yoga's spiritual aspects focus on self-awareness, inner peace, and connection with the divine. It involves mindfulness, meditation, and ethical principles (yamas and niyamas) to cultivate harmony between body, mind, and spirit. The goal is self-realization, enlightenment (samadhi), and union with the universal consciousness.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness, Improve immunity, Weight loss, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kundalini Yoga
Answered on 13 Mar Learn Health and Fitness/Yoga
Ashtanga Yoga is a physically intense and structured form of yoga that synchronizes breath (pranayama) with a set sequence of postures (asanas) and focused gaze (drishti) to create a flowing, meditative practice.
Derived from Patanjali’s Yoga Sutras, Ashtanga follows these eight guiding principles for spiritual and physical mastery:
It consists of six progressive series (Primary, Intermediate, and four Advanced levels), each designed to systematically purify and strengthen the body and mind. The practice is traditionally done six days a week, emphasizing discipline and dedication.
Ashtanga Yoga is ideal for those seeking a challenging, transformative, and meditative approach to yoga, integrating physical exertion with deep spiritual growth.
Answered on 13 Mar Learn Health and Fitness/Yoga
Yoga's spiritual aspects focus on self-awareness, inner peace, and connection with the divine. It involves mindfulness, meditation, and ethical principles (yamas and niyamas) to cultivate harmony between body, mind, and spirit. The goal is self-realization, enlightenment (samadhi), and union with the universal consciousness.
In the misty heights of the Himalayas, where the clouds bow low to touch the mountains, there lived a yogi named Mahavira. His presence was serene yet electrifying. Villagers whispered tales about him—he...
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Arumbakkam, Chennai 
