Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Deepa Last Modified
Answer 
Roma Bardia
Certified teacher in yoga and diet planning.
There are different days . Someday you will feel motivated to do it. You will feel like doing so many asanas.
Somedays it will take you a lot of effort to start.
You are not supposed to feel anything during yoga .
Just go with the flow.
Start with conditioning first. Bring your mind to peace and positivity . Do some positive affirmations .
And then perform your asanas with breathing and ease.
read less
While doing yoga, you will feel relax, meditated, focussed and free from stress. You are supposed to experience a divine connection, a satisfaction which you might have never experienced from other sports or activities. You will feel generation of different energy in you and your body will move into restoration phase and start healing itself.
read less
During yoga practice firstly mind and body become relax and streefree.One can enjoy the yoga asanas and pranayam and meditation It find very happiness of mind while doing yoga and enjoying the feeling and vibration through pranayam. One can feel mentally welbeing.The burden if any on mind become light. Yoga trend the mind very bold and fearless and give energy for facing any situation in the life.
.
read less
View 4 more Answers
Related Questions
What is the fee structure for an international student, for 12 classes a month online class?
Best Yoga and Pranayaama for Hypertension and BP?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
10 Kinds of Yoga To Consider for a Healthy Body
When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...
Read full article >
Meet Surya Pratap, a Yoga Trainer from Faridabad
Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...
Read full article >
Bihar School of Yoga - Founded by Swami Satyananda
Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...
Read full article >
Mantra yoga in India
Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
7
