Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?
Asked by Pankaj Kumar Last Modified
Answer 
Sonal Gupta
Certified Yoga Expert : Pre Natal:Post Natal:Weight Management,Garbh Sanskar, Face Yoga.
Deleted User
Masters in Yoga Therapy with 5 Years of teaching experience. -TRADITIONAL YOGA
Hi, first, we need to understand the cause of the pain; nothing can be suggested without this. It is good to consult the doctor if he/she is going through this pain for a long time, and then think about the physical practices; sometimes the physical practices cause injuries, or the wrong practice of yoga can lead to adverse effect. Also, the factors like age, the weight of the person, work pattern, lifestyle, gender matters. The good thing is to identify the root cause of the problem right now.
read lessView 162 more Answers
Related Questions
how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Kundalini yoga in India
Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...
Read full article >
The best place to learn Yoga - The Yoga institute,...
The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...
Read full article >
Mantra yoga in India
Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...
Read full article >
Best places to learn Yoga in India - Yoga...
Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
