UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Is it safe to do yoga with a knee problem for fitness...
✕

Search in

Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?

Asked by Last Modified  

164 Answers

Learn Yoga +2 Health and Fitness Health and Medical

Follow 28
Answer

Please enter your answer

Certified Yoga Instructor / Trainer

Yes, but with utmost care and under proper guidance, or you can create permanent damage.
Comments
Dislike Bookmark

Fat loss any problem .

केवल सरल अभ्यास एवं एक्यूप्रेशर करना लाभदायक होगा
Comments
Dislike Bookmark

Yes, for knee pain in yoga, knee exercises will help generate fluid and make the patella flexible.
1 Comments
Dislike Bookmark

No, without a doctors consultation, you cannot do Yoga.
Comments
Dislike Bookmark

Taichi is a solution to your question; it allows you to ease knee pain and promote weight loss.
Comments
Dislike Bookmark

Push harder today if you want a different tomorrow

Yoga is perfect for stretching exercise, and also we can perform some low impact resistance training.
Comments
Dislike Bookmark

Certified Yoga Expert : Pre Natal:Post Natal:Weight Management,Garbh Sanskar, Face Yoga.

Yes, it's safe to do yoga with knee pain. However, you have to be cautious of your knee. Do not put much pressure on the knee, and use extra cautioning on the mat while you practice. Specific postures relieve knee pain like locust, cobra, triangle.
Comments
Dislike Bookmark

I can't say anything until I check the reports. It depends on how serious the injury is.
Comments
Dislike Bookmark

Trainer

Namaskaram! Yes, it can be practised under expert guidance.
Comments
Dislike Bookmark

Certified trainer with 15 years of experience

First, consult your doctor. If the doctor allows, then start with a certified yoga teacher.
Comments
Dislike Bookmark

View 162 more Answers

Related Questions

What is the result of 40 days of yoga classes?
Your flexibility increases..mentally releife Help insomania cure help better lifestyle Mental peace etc.
Vijay
0 0
6
What are some of the best yoga series on Youtube?
There are lots of yoga series on YouTube some best are here: Lululemon.Yoga with Adriene.Power Yoga.Booya Fitness.Crunch Live.Yoga Girl.Yoga Journal.DoYogaWithMe. Thank you
Vidyarajeev
0 0
5
What is the most important thing in yoga?
Dedication,Focus and Breathing techniques..
Manisha
0 0
7
Is Iyengar Yoga good for weight loss?
No Doubt The Iyengar Yoga is one of the Most Powerful and effective way to reduce weight. And also it is easy for any age group to practice.
Kunal
0 0
7
What are the benefits of Asthanga yoga?
Ashtang yog benefits is mentioned in Vibhuti pad of Patanjal Yog Sutra, Lot of Super Natural Powers you will get with the practice of ashtang upto 1 tapa.
Pranav
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

How to gain weight
For gaining weight diet should be proper & yoga is to be done two times a day if possible with empty stomach some kriyas like kunjal help in it , Surya namaskar is enough for this but 1st week 5 Surya...

Surya Pratap

1 0
0
Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0
What is Ashtanga Yoga?
The description of Ashtanga yoga is found in the book "Yoga Sutras" written by Maharishi Patanjali. In it, through various sutras, the eight organs of Ashtanga yoga have been explained, which are as follows:...

Radha Mohan

1 0
0
Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...
B

Bhupender Bidhuri

0 0
0
Corporate yoga session asanas
Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

Ashok Kumar Vishnoi

0 0
0

Recommended Articles

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved