Pisoli, Pune, India - 411060.
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English
Hindi
Bengali
KJ Somaiya university 2023
M.A. Yoga
SVYASA 2018
YIC
KJ Somaiya University 2021
Post Graduate Diploma in Yogic Science
Pisoli, Pune, India - 411060
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes
5 out of 5 15 reviews
Chirasree
Yoga Age group of student:22- 50 years old
"I attended Anisha’s yoga classes for a short duration. During my time with her I thoroughly enjoyed her classes . Anisha is extremely knowledgeable and explains the benefits of each and every Mudra and Asana before we perform them. Focus is not only on physical health but well being as well which is much needed. Thanks Anisha! Would highly recommend her classes to people who are looking for a balance in physical and mental well being. "
Yogesh Vij
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"With a post graduation in Yoga. There is no better than her. She is strict but helpful at the same time. "
Soma Pal
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I really want to thank my yoga teacher for her efforts and assistance. She is very professional, well experienced and have a deep knowledge about yoga. "
Suren
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Recommend for all age groups. She is qualified yoga teacher and having clear understanding of your needs. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Yogic management Of Constipation(1Hr Protocol) Cleansing (5 Min): Neti, laghu-shankaprakshalan/ Purna shankhaprakshalan kriya twice in Month , Kapalbhati, Agnisara, Vaman , Ganesh kriya Asana (25):...
Answered on 01/07/2016 Learn Tuition/Class VI-VIII Tuition
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes
5 out of 5 15 reviews
Chirasree
Yoga Age group of student:22- 50 years old
"I attended Anisha’s yoga classes for a short duration. During my time with her I thoroughly enjoyed her classes . Anisha is extremely knowledgeable and explains the benefits of each and every Mudra and Asana before we perform them. Focus is not only on physical health but well being as well which is much needed. Thanks Anisha! Would highly recommend her classes to people who are looking for a balance in physical and mental well being. "
Yogesh Vij
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"With a post graduation in Yoga. There is no better than her. She is strict but helpful at the same time. "
Soma Pal
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I really want to thank my yoga teacher for her efforts and assistance. She is very professional, well experienced and have a deep knowledge about yoga. "
Suren
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Recommend for all age groups. She is qualified yoga teacher and having clear understanding of your needs. "
Answered on 01/07/2016 Learn Tuition/Class VI-VIII Tuition
Yogic management Of Constipation(1Hr Protocol) Cleansing (5 Min): Neti, laghu-shankaprakshalan/ Purna shankhaprakshalan kriya twice in Month , Kapalbhati, Agnisara, Vaman , Ganesh kriya Asana (25):...
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