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Yoga > Learn Yoga > What is the most important thing in yoga?
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What is the most important thing in yoga?

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Yoga tutor at home teaching since 20years

Breathing is most important thing in yoga.By doing breathing technic one can feel relaxed and confident and tension free to do yoga practises.Breathing can improve Immunity and keeping mind calm.
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A professional yoga teacher and practitioner with 4 years of experience in the field of yoga.

Dedication,Focus and Breathing techniques..
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COACHING SINCE 2000 To till day

Dedicated and committed practice under Guru's supervision
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Yoga for women, face and eyes yoga. 20 years of experience.

Unity — is the key, it's yoga, it's most important thing...
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Asthanga and Pre-Post natal yoga Trainer

To focus on your breathe and always be positive while performing yoga
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Government certified yoga instructor and acupressure n Sujok therapist

To focus on your breathing If you join my class I willing give you training step by step
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Government certified yoga instructor and acupressure n Sujok therapist

Different types of exercises that have the powder to cure all type of physical and mental health
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Related Questions

Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik
Yoga is not Exercise which people think. Yoga is YUJ where mind and body becomes one and attains harmony. As it is said once the body is at peace and then you proceed towards mind. Yoga is not exercise it is way of life
NLiTN Holistic Wellness Center
Should yoga teachers include meditation in yoga classes?
Yes , at the end of the class
Palak
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What is the difference between Bhakti Yoga and Karma Yoga as per the Bhagavad Gita?
As per the Bhagwat Geeta..👇 The only thing that differentiates them is that there is a certain aspect of the mind involved in a particular path or practice. In Karma Yoga the active aspect of mind is involved; in Bhakti Yoga, the emotional aspect;
Bhuvana
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How can yoga affect your mental health?
Yoga is very important and effect on mind.Mental stress removes and mind becomes tension free.It cures mind related problems like anxiety, depression etc .Yoga keeps mind relaxed and calm. Apart from physical health ,Yoga work on mind.
Anish
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What's your opinion on yoga?
Yoga is a great form of physical activity which brings connection between the mind, body and soul.It is a best natural remedies of various health related problem.So we should adopt yoga in our life.
Amandeep
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