Sector-50, Chandigarh, India - 160047.
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Hindi
English
Gordhandas Sakseria College of Yoga and Cultural Synthesis 2019
Post Graduation Diploma In Yoga Education
The International Sivananda Yoga Vedanta Centre 2017
Teacher Training Course
Swami Vivekananda Yoga Anusandhana Samsthana 2017
Yoga Instructor Course
The Yoga Vedanta Forest Academy 2017
Basic Yoga and Vedanta Course
The International Sivananda Yoga Vedanta Centre 2020
Advanced Yoga Teacher Training Course
The international Sivananda Yoga Vedanta Centre 2021
Sadhna Intensive
Sector-50, Chandigarh, India - 160047
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I was associated with the Sivanada Ashram in Madurai for over 3 years and have taught the guest of the ashram the basics of yoga. I am proficient in delivering a class which feel get your body worked out, yet leave you relaxed at the end of it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 17 reviews
Roopam
"It was a great practice class with Rohan ji. A very knowledgeable teacher with an eye for detail and many little corrections which helped me take my personal practice to a different level.Very humble and helpful. Thank you so much sir. Looking forward to learning more from you. "
Bhavya Bhardwaj
"I have been associated with Rohan for a period of 2 months now. The meditation classes has helped me gain better focus capabilities. Specially the ending sessions. "
Megha Chaudhary
"He helps me to relax my mind and after taking his yoga sessions I feel energetic throughout the day, also he helped me to correct my posture. "
Janesha Hanchinal
"A new and wonderful experience. Fun to experience something different than a regular workout session. Amazing instructor, knows how to connect with students. "
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...
Answered on 24/03/2021 Learn Health and Fitness/Yoga
Answered on 24/03/2021 Learn Health and Fitness/Yoga
One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing.
Other benefits are -
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I was associated with the Sivanada Ashram in Madurai for over 3 years and have taught the guest of the ashram the basics of yoga. I am proficient in delivering a class which feel get your body worked out, yet leave you relaxed at the end of it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 17 reviews
Roopam
"It was a great practice class with Rohan ji. A very knowledgeable teacher with an eye for detail and many little corrections which helped me take my personal practice to a different level.Very humble and helpful. Thank you so much sir. Looking forward to learning more from you. "
Bhavya Bhardwaj
"I have been associated with Rohan for a period of 2 months now. The meditation classes has helped me gain better focus capabilities. Specially the ending sessions. "
Megha Chaudhary
"He helps me to relax my mind and after taking his yoga sessions I feel energetic throughout the day, also he helped me to correct my posture. "
Janesha Hanchinal
"A new and wonderful experience. Fun to experience something different than a regular workout session. Amazing instructor, knows how to connect with students. "
Answered on 24/03/2021 Learn Health and Fitness/Yoga
Answered on 24/03/2021 Learn Health and Fitness/Yoga
One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing.
Other benefits are -
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...
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