UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Does yoga help with weight loss?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga transforms the body naturally by aligning it with its true nature, making weight loss effortless and holistic. Weight loss in yoga is not just about burning calories but about balancing the body, mind, and prana (life energy).
Comments

2 year experienced and certified yoga instructor from india

Yes definitely yoga helps you to weight loss and maintain your weight. Thank you🙏😇 Namaskar🕉 Thank you🙏😇 Namaskar🕉
Comments

Yoga helps weight loss by increasing mindfulness, reducing stress, building strength, boosting metabolism, improving digestion, and promoting consistency in a balanced, holistic approach to health.
Comments

Yogi by breath, wellness coach by heart and dancer by spirit

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not...
read more

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not help in weight loss, so food habbits, sleeping times and yoga poses practice all needs to be done with mindfulness

read less
Comments

View 2 more Answers

Related Questions

Why is yoga so relaxing?
Because yoga works on your mental health
Non
0 0
6
Can Bhakti Yoga lead to Advaita when the love for the creator intensifies enough?
Yes!! Bhakti when intensifies, leads to jnana - Jnana of real nature of Almighty, one's atman and universe. True loves always results in knowledge as it fosters expansion of one’s self awarness...
Nazia
0 0
6
What are some simple yoga poses for beginners?
Child pose downward dog mountain pose tadasana cobra pose
Pralhad
0 0
6

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...
Shivani Pundeer
Can I learn yoga asanas through online yoga classes?
Yes, you can learn .. any thing is posible in virtual world..
Arunsundar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Smile is the best meditation
A smile doesn't cost anything, remember to smile even when things are not going in proper order. Smile when you hear the birds chirp as your ears are working fine :) Smile when you eat food as you have...

Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Basic yoga part 1c
Today's exercise is related to hand wrist arm & shoulder. Number one hand clinching. So take your hand straight like you have piston in both hands. Now open your fist inhale deeply & now close...

Recommended Articles

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more