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Yoga > Learn Yoga > How long does it take to get good at yoga?
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How long does it take to get good at yoga?

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Yoga tutor at home teaching since 20years

Effect on body and mind take time and it is mostly relies on his own sincere efforts of practicing yoga.Regular and perfect practice of asanas and pranayama get very good result on body and mind and spiritual level.There is no time limit for yoga practice.So long as you continue yoga you can feel more...
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Effect on body and mind take time and it is mostly relies on his own sincere efforts of practicing yoga.Regular and perfect practice of asanas and pranayama  get very good result on body and mind and spiritual  level.There is no time limit for yoga practice.So long as you continue yoga you can feel more better and improve  the immunity ,flexibility and strength.

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Yoga teacher with a purpose

Everybody has a different body . Some get flexible in a month while some struggle for a long time. But if you practice consistently everyday you will get quiet better in two to three months. Take five asanas and try to master them for a month or so till the time you are unable to do them perfectly. Don't...
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Everybody has a different body .

Some get flexible in a month while some struggle for a long time.

But if you practice consistently everyday you will get quiet  better in two to three months.

Take five asanas and try to master them for a month or so till the time you are unable to do them perfectly.

Don't try to do all the asanas in the starting 

For example: if you can't touch your feet, then try to touch your feet for many days.

For that try doing paschimottanassna, hastapadasana, janusirsasana .

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Certified teacher in yoga and diet planning.

It depends from person to person. Mostly it takes 4-6 months. But you can continue to learn yoga forever. It makes us feel so good.
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Fitness Trainer Help You Loose

Everyone shows progress at their own pace. But roughly continuing yoga for 3 to 4 months can give you a basic insight in its world. Continuing yoga for 5 to 6 months can help you see benefits of yoga in your daily life. And a time of two to three years can make you really good at different types and...
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Everyone shows progress at their own pace. But roughly continuing yoga for 3 to 4 months can give you a basic insight in its world. Continuing yoga for 5 to 6 months can help you see benefits of yoga in your daily life. And a time of two to three years can make you really good at different types and poses of yoga. Yoga is a dedicated form of exercise routine which is considered by many as true worship, so building dedication towards yoga makes you good at it, which is a long journey to accomplish. read less
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

It depends on the regularity,intensity,real seriousness etc.If regular and serious with in few months good learning then few years of practice to become good in asanas and pranayama techniques.
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Yoga for women, face and eyes yoga. 20 years of experience.

More you in yoga, more you understand that it's take more time. If you are talking about physical aspect. Few years you need to train your body. But to train your mind needs more time.
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