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Gargi V. Yoga trainer in Bangalore

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Gargi V.

Yogi by breath, wellness coach by heart and dancer by spirit

Siddhartha Layout, Bangalore, India - 560067.

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Overview

Namaste :)

I am certified Yoga teacher with 100-hour, 200-hour, and 500-hour yoga teacher training certifications, with specialised training in Ashtanga and Hatha Yoga. Yoga is far more than just physical postures — it is a holistic way of life. When practiced daily with mindfulness, it unlocks immense benefits for the mind, body, and soul.

I also offer emotional detoxification through practices such as meditation, affirmations, chanting, breath-work, Redikall healing and mindfulness exercises. These techniques help individuals release stored emotions at the mental, physical, and spiritual levels, fostering clarity and peace. Redikall healing is powerful healing modality works at the subconscious level, peeling away layers that obscure the true, authentic self. By focusing on major and minor chakras, Redikall Healing releases stagnant energy, enhances vitality, and fosters a deep connection with one’s inner being.

I am passionate about creating a nurturing sanctuary where individuals can embark on their own journeys of self-discovery, healing, and growth. Together, we can unlock the boundless potential within and achieve harmony in all aspects of life.

Languages Spoken

English Proficient

Education

Dvine Yoga School 2024

500 hr YTTC - Ashtanga and Hatha Yoga

Address

Siddhartha Layout, Bangalore, India - 560067

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Weight loss, General Fitness, Better flexibility, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Holistic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Holistic Healing classes

3

Teaching Experience in detail in Holistic Healing classes

Holistic healing is about bringing balance and harmony in body, mind and soul. Due to experiences in life, sometimes there is disconnect or misalignment between body and mind or body and soul or mind and soul. Holistic healing is integrating all three of them (body, mind and soul) and bring oneness and wholeness in all of them. This session are done one to one basis, it is customised and tailored based on requirements or objective of the student. It includes meditation, chanting, affirmations, mindfulness exercises, chakra reading, etc. based on student needs.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Holistic Healing, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Gargi V. (2)

Answered on 10 Feb Learn Health and Fitness/Yoga

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not... ...more

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not help in weight loss, so food habbits, sleeping times and yoga poses practice all needs to be done with mindfulness

Answers 4 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

Ashtanga yoga is dynamic practice with set structure. Its modern style of Yoga. It has 8 series which is specific set of sequence, it takes years to master one series because there are very advanced poses in higher series. Ashtanga yoga is not just about doing asana, it also has include 4 main concepts... ...more

Ashtanga yoga is dynamic practice with set structure. Its modern style of Yoga. It has 8 series which is specific set of sequence, it takes years to master one series because there are very advanced poses in higher series. Ashtanga yoga is not just about doing asana, it also has include 4 main concepts which is practice together during asana practice. 1. Ujjayi breathe, 2. Bandhas, 3. Vinyasa flow, 4. Drishti (gaze)

Answers 5 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Weight loss, General Fitness, Better flexibility, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Holistic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Holistic Healing classes

3

Teaching Experience in detail in Holistic Healing classes

Holistic healing is about bringing balance and harmony in body, mind and soul. Due to experiences in life, sometimes there is disconnect or misalignment between body and mind or body and soul or mind and soul. Holistic healing is integrating all three of them (body, mind and soul) and bring oneness and wholeness in all of them. This session are done one to one basis, it is customised and tailored based on requirements or objective of the student. It includes meditation, chanting, affirmations, mindfulness exercises, chakra reading, etc. based on student needs.

No Reviews yet!

Answers by Gargi V. (2)

Answered on 10 Feb Learn Health and Fitness/Yoga

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not... ...more

Yoga does help in weight loss, but thats by product of Yoga practice. Yoga is way of living, so when you slowly bring mindfulness in food habbits, thoughts, emotions, daily habbits, etc. then weight loss will also happen. but just practicing yoga poses and then eating junk or unhealthy food will not help in weight loss, so food habbits, sleeping times and yoga poses practice all needs to be done with mindfulness

Answers 4 Comments
Dislike Bookmark

Answered on 10 Feb Learn Health and Fitness/Yoga

Ashtanga yoga is dynamic practice with set structure. Its modern style of Yoga. It has 8 series which is specific set of sequence, it takes years to master one series because there are very advanced poses in higher series. Ashtanga yoga is not just about doing asana, it also has include 4 main concepts... ...more

Ashtanga yoga is dynamic practice with set structure. Its modern style of Yoga. It has 8 series which is specific set of sequence, it takes years to master one series because there are very advanced poses in higher series. Ashtanga yoga is not just about doing asana, it also has include 4 main concepts which is practice together during asana practice. 1. Ujjayi breathe, 2. Bandhas, 3. Vinyasa flow, 4. Drishti (gaze)

Answers 5 Comments
Dislike Bookmark

Gargi V. describes herself as Yogi by breath, wellness coach by heart and dancer by spirit. She conducts classes in Holistic Healing, Meditation and Yoga. Gargi is located in Siddhartha Layout, Bangalore. Gargi takes Online Classes- via online medium. She has 3 years of teaching experience . Gargi has completed 500 hr YTTC - Ashtanga and Hatha Yoga from Dvine Yoga School in 2024. She is well versed in English.

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