Ameera

Reviewed on 28 Oct, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I have suffering from severe migraine headache for past 9 years after joining classes with ameera yoga tutor I can able to feel difference in headache shots , frequency has reduced also severity of pains reduced. Thank you so much for encouraging me to join every class even if I plan to skip the class your motivation and encouragement make us do so. I strongly suggest someone like you as a tutor for people suffering in various health problems. "

Reviewed on 30 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"after pregnancy i faced many health issues back pain and kneel pain i can't sit in the floor , walk on the stairs but now my body more flexible my back pain kneel pain gone my dress size changed large to medium and small size thank you ameera mam "

Reviewed on 29 Sep, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I took up online group classes with Ameera. she is a tenacious, dynamic and committed trainer. Focused and Inspired. Offers power yoga - innumerable asanas, well packed sessions. Holds the students accountable for their progress. Her motivation helped me transcend my mental barrier and attempt postures I usually avoid as impossible. "

Reviewed on 27 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have joined yoga for Thyroid, irregular periods and PCOD problems. I have completed 3 months of yoga. My periods become regular now. I feel very active now. My tutor Dr. Ameera is very enthusiastic and energetic person. She is a well trained instructor. She is taking the classes in a interesting way. She is very punctual in classes. Thank you Ameera. "

Reviewed on 26 Sep, 2024

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"Had major difference in the cramps. Pain got reduced to a large extent. I could feel the difference in the first month itself. Kept me active throughout the day. "

Reviewed on 26 Sep, 2024

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"It’s been 3 months ,since I joined Ameera’s yoga class. I have joined this class as part of physical activity to be indulged in my day today lifestyle. It’s really helping me to be flexible and refreshing throughout the day. Also I had knee alignment issue, where I fear to do normal activity like sitting in ground and standing very easily. This yoga class has helped me to gain knee strength.Ameera (My tutor) is encouraging and following us to try out complex yoga steps and attending the classes without breaks .Mainly the class schedules are breakfree like even during periods we are attending the classes which makes us to be consistent and confident. Also helping me to manage and maintain my weight. One particular thing which I really liked is the asanas being taught here are numerous ,not repeated and there is a circulation for day wise where it concentrates on whole body. Thanking ameera for motivating us and staying active . "

Reviewed on 26 Sep, 2024

Yoga Age group of student:22- 50 years old

"She is sincere, prompt and gives attention to each and every one. She cares and guides our difficulties. I am practicing for past 2 months and I feel improvement in my flexibility. I hope my health ailments will settle if I am practicing continuously. "

Reviewed on 26 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Mam,Before class I was tired always but after class then I feel very Active, flexibility in our body and reduce my weight mam. Tq so much for your support mam. "

Reviewed on 26 Sep, 2024

Yoga Age group of student:14- 21 years old

"My biggest problem was late night sleep Before i used to sleep around 4 or 5am mam but, now it’s changed I get sleep early and i wake up early that’s a big good thing. I feel hungry eat well too before i won’t be hungry and I won’t eat properly except junk foods now it has reduced my cravings for junks. Thanks for that mam, "

Reviewed on 13 Jul, 2024

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"Three months of Yoga was a smooth journey and was so helpful with my labor and delivery. It helped me keep myself active postpartum too .Would highly recommend. "

Reviewed on 02 Jul, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I have joined Ameera Mam's class from May 2024. I have learnt more asanas, meditation and exercises, which brings me into fitness zone and make more active morning routine. Since my work nature involves less physical activity, Ameera Mam's class helps me a lot to bring more flexibility to my body and get mind relaxation. She will provide individual attention to everyone and provide her guidance. Thank you mam. "

Reviewed on 19 May, 2024

Yoga Age group of student:22- 50 years old

"I have gone through private yoga sessions with Ameera for past 8 months, she is a very cheerful and active tutor, motivates everyone to do our best. The classes are a very good start day to my day. I have lost 5 kgs by practicing yoga just for 3 days every week. Definitely my lifestyle and fitness has improved a lot. Thank you Ameera for the wonderful sessions. "

Reviewed on 17 May, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Its been 2 months, I joined yoga class with Ameera mam to lead to healthy life. I feel my body is very flexible and healthy and also started waking up early and going to bed early after joining yoga class. Ameera mam is an excellent tutor and I learnt yoga poses and counter poses and she guide me very well, I would recommend everyone to join yoga class. "

Reviewed on 16 May, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I joined yoga and meditation classes 1 month ago.my weight before joining this class 72 kg and now my weight 70 kg. I am very happy to lose my weight in a healthy way and I take proper diet food. I can confidently say that I have enjoyed and every classes. I've been seen a lot of changes in my body. Flexible and peaceful mind and skin glowing. My trainer is very friendly and supportive. Thank you so much Ameera mam."

Reviewed on 16 May, 2024

Yoga Preferred Yoga Style:Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

" About six months ago to manage my PCOS. Before starting yoga, I had irregular periods and significant hair fall. Thanks to Ameera, my periods have become regular, and I've been able to lose weight as well. I noticed a difference within just one month. Overall, yoga has transformed my body amazingly, and I definitely plan to continue the classes. "