Oragadam, Chennai, India - 600053
147
Details verified of Ameera✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Stress Relief, Improve immunity, Increased energy, Weight loss, General Fitness
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Raja Yoga, Iyengar Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 139 reviews
Narayanapriya
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I joined yoga and meditation classes 1 month ago.my weight before joining this class 72 kg and now my weight 70 kg. I am very happy to lose my weight in a healthy way and I take proper diet food. I can confidently say that I have enjoyed and every classes. I've been seen a lot of changes in my body. Flexible and peaceful mind and skin glowing. My trainer is very friendly and supportive. Thank you so much Ameera mam."
Rachna
Yoga Preferred Yoga Style:Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
" About six months ago to manage my PCOS. Before starting yoga, I had irregular periods and significant hair fall. Thanks to Ameera, my periods have become regular, and I've been able to lose weight as well. I noticed a difference within just one month. Overall, yoga has transformed my body amazingly, and I definitely plan to continue the classes. "
Kavya
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I was in 64 kg after doing yoga I'm in 60 kg. actually I'm struggling with pcod and infertility issue now its improving day by day. Ameera is excellent tutor, she is taking responsibility for our health. and she is providing health dieat also. "
Devi
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I have joined yoga class for fertility issues and irregular periods after 2 months I can able to see differences in my health and also in weight I am interested to attend your class and guidance and also like the way of teaching and your assistance. "
Anu
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I joined Yoga and Meditation classes 7 months ago. I was 107 kg when I started. Now, after attending Ammera's classes, I have reduced 9 kgs now. I have noticed positive changes within me and I have better concentration. She teaches with utmost dedication and motivates me whenever necessary. She also gave a diet plan which helped me tremendously. Even though it is a group class, she notices everyone and instructs us if we do anything wrong. She also follows a rigid schedule for classes and makes sure we attend them without fail. Thank you so much Ameera. :) "
Geetha
Yoga Preferred Yoga Style:Kriya Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been practising yoga with Ameera around six months now, she is very punctual and also gives individual attention to her students, I have been benefited with Yoga and will certainly continue to do. With this Ameera’s dedication I’ve asked my daughter also to join and she simply enjoys it. "
S Suvetha
Yoga Age group of student:22- 50 years old
"I joined the yoga class for weight loss and back pain . After joined the class I have some body flexible as i was in my 25 years. Really feel good with freshness. But when iam doing the yoga one and only struggle is iam getting pain in my knees with some cracking sounds. Tutor is amazing, even though she is younger,the way she is handling the class is superb. "
S.supriya Shri
Meditation
"After three months of practicing yoga, I've noticed some amazing changes. My flexibility has improved, and after each session, I feel relaxed and focused thanks to meditation. My tutor is friendly and understanding, making it easy to communicate. Plus, the classes are always on time, which helps me stay consistent. Yoga has not only helped me with weight loss and anxiety but has also become something I genuinely enjoy. "
Poornima M
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been Diagnosed with Multiple Sclerosis in December 2021. This affects the human neural systems. Because of this I got severe back pain, unstable mobility, vision complaints and constipation. Started my allopathic treatment in same month and need to take medication for next 5 years. Along with medications doctors advised to do Yoga, Mediation and therapy. I started doing Yoga with Ameera mam from March 2024 onwards. She is very well understood my problems and planned yogasanas based on my conditions. After one month of doing Yoga my back pain severity is getting reduced. She's very much motivating me whenever I was mentally down. Thankyou Mam for your kindness. "
Christina
Yoga Age group of student:22- 50 years old
"Reduced approx 2kg in 2months. Improvement in body's flexibility. Tutor sincerely corrects the mistakes of each one of us, though it's online class. "
Elakiya Elango
Yoga Age group of student:22- 50 years old
"I joined yoga class for weight reduction and increasing body flexibility, as I gained more weight post steroid and for my sedantary lifestyle after this yoga I feel more energetic and flexible and reduced around 2kg in last 2 months. And a big shout out to ameera mam for who was strict and punctual and being online she made us to do most of the excercise as possible and made us more flexible and energetic. "
Krithika S
Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old
"I joined yoga for the purpose of improving flexibility and correcting postures.After joining yoga class able to feel more difference in the body.Doing meditation really helped me to improve my concentration. Ameera mam has been truly amazing in my yoga journey, supporting me to improve flexibility, correct postures, and enhance focus through meditation. "
Meenambigai
Yoga Age group of student:22- 50 years old
"Its been 3 months from the day I joined. From then I feel energetic and I have an ache free legs in the morning when I wake up. Also Ameera mam is very motivating whenever I loss hope in my weight loss journey her voice note always motivates and make me feel that " I can do ".Thanks Ameera mam "
Devakani
Yoga Age group of student:22- 50 years old
"1 month classes completed After 2nd baby, I put on weight and body posture completely changed and other postpartum stress like hair fall,dark skin, losing confidence.I felt like a patient. I wanted to regain my posture, so I joined the class Feeling energetic all day after attending the class, slowly body flexibility and confidence level increases.. Initially I thought I can't do it. Slowly I am able to do asanas,based on tutors instructions Tutor has proper planning to make the student learn yoga . You are making impossible things possible, by your knowledge... 🙏🏻 "
Gayathri Arvind
Yoga Age group of student:22- 50 years old
"Increased body Flexibility in just Two months. Belly fat reduced little. Am using my L size dresses now. Happy to see the changes in me. Feeling energetic during the whole day. Thank you Mam. Tutor is very strict. But the strictness made me to L size. Way to go Mam. "
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
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