Ameera

Reviewed on 22 Aug, 2023

Yoga

"Thank you for being an amazing yoga instructor and for always pushing me to be my best. Thank you for your constant support, guidance, and encouragement throughout my pregnancy journey. All those asanas was really helpful and especially the stretching and breathing techniques helped me a lot to handle my contractions with in 3 pushes I could easily deliver my baby girl. Waiting to start my Postpartum yoga classes with you. "

Reviewed on 30 Jul, 2023

Yoga

"My uetrus is completely buldged, and it has been flowing for two months. So far, so many harmon medicines have been prescribed my doctor , and my weight has climbed. I was really perplexed and terrified. That time my weight is 85. Finally, I am aware of yoga and my yoga teacher, Ameera. What a pleasant surprise that she was concerned about my health. My weight is also dropping by 3 kg. Now I am 82 kgs only. after starting yoga, I am so brisk that I don't get lazy. All of this happened because of Ameera; without her, none of this would be conceivable. Thank you so much, Ameera. God bless you my dear. You have taken so many ladies' health in this manner. God provides everything for you through yoga. Thank you, Ameera. I can't express exactly how i thankful to you. Thanks for every thing. "

Reviewed on 26 Jul, 2023

Yoga

"Its been about 4 month I started yoga path with Ameera madam. I can feel the Change over with me physically as well as mentally. The Flexibility is improved. I can't able to stop thanking her because she is the one who has put an end to my great irritating head ache. The way she carries out her carrier as a doctor as well as the yoga trainer for people like us is amazing. She will be very regular, punctual and disciplined. Though if I'm late to the class or I'm not informing for leave she won't regret to call me to wake me up to attend the class. I really admire the way, that how she is managing both the roles. She is not the one who is working for money. But I'm sure, it is worth of paying her. Lots of love from me. "

Reviewed on 11 Jul, 2023

Yoga

"My Yoga journey has been wonderful so far and I am greatly indebted to you for it. In spite of being a teacher, sometimes it was a challenge for me to inculcate self-discipline when it comes to Yoga, Work out or Walk. You made it very easy for me. Your follow-up, guidance, motivation and instant feedback during the session have helped me a lot and that is what makes you different and special from other instructors. Apart from Yoga lessons, I get tips on class management from you. Hats off to you, mam. After a month's journey, I should admit the fact that my energy levels have improved though I didn't notice a visible difference in my weight or shape. What you feel within is more important than how you look outside. When I am able to finish certain asanas or some small targets that you fix for me, the happiness I get on accomplishment is priceless. Thank you for being a great teacher. Wish to continue Learning under you until I achieve my goals. "

Reviewed on 02 Jul, 2023

Yoga

"I mainly joined yoga to regulate my sleep pattern and hair loss issues, and I feel tired throughout the day because of my irregular sleep pattern. Reasons may be seen as simple, but they're not. People around me said you have to do some physical activity so that you'll have better sleep, and they suggested joining yoga. Before joining, I thought online classes would not make any difference, so I decided to just give it a try for one month. But after joining, my opinion about online classes changed. This is mainly because of Ameera Ma'am alone. I joined Ameera Ma'am's class again for another month. If someone asks me what the best thing happening in my life right now is, I will definitely say yoga. And I want to share the changes that I felt after joining yoga. Now I am able to follow sleep patterns properly (7-8 hours of sleep), and my body is more flexible than before. I never thought I would do 108 rounds of Suryanamaskar, but Now I'm able to do it. And more importantly, about Ameera Maam: even if I feel down, she's motivating me to do so. And whenever I have any medical issues, she listens and resolves them immediately. Thanks a lot, Ameera Maam, for helping me to do it regularly. "

Reviewed on 01 Jul, 2023

Yoga

"I joined yoga for thyroid & weight loss. You do good training. Some time we are tired but you motivate well in one month I can see the difference in my body particularly I feel very happy in my mind. I see some improvement. Especially my belly fat also little bit reduce. Thanks for the great training. "

Reviewed on 01 Jul, 2023

Yoga

"Actually, I was looking for a yoga class to help with my GERD issue. I was recommended to take this yoga session by a coworker. I was uncomfortable because of my GERD issue and believed that it is incurable, but after talking to Ameera Mam, I felt more optimistic that my issue would be resolved. She inspired me to practice yoga regularly after I joined this class. I won't be able to sleep well either; I won't start to feel sleepy until after 1 PM. I've noticed that I fall asleep about ten o'clock after taking a few yoga courses. My back pain decreased slightly a month into my yoga practise. Ma'am, I thank you motivating me to practise yoga. "

Reviewed on 10 Jun, 2023

Yoga

"So so happy and thankful that I found Ameera via Urban pro as my yoga instructor. I joined for one-to-one yoga classes during my third trimester. From day one of my sessions she has been such a bundle of energy and was so supportive and encouraging till the day before I have birth to my babygirl via normal delivery. Can't wait to join back to her sessions after my short resting break. "

Reviewed on 20 May, 2023

Yoga

"I feeling lot energized after attending this cls in the mrng and eve. my body flexibility had increased a lot and my back pain and neck pain is getting reduced day by day. Thank you so much ameera mam. "

Reviewed on 15 May, 2023

Yoga

"It is very nice. Feeling energetic. My abdominal issues and gastric issues got reduced. My foot pain got reduced. Happy to start for healthy life. Very kind and punctual. She is so friendly and motivates us. She encourages well and gives suggestions. She will share some healthy recipe ideas also. Thanks a lot for your support and valuable suggestions mam. "

Reviewed on 11 May, 2023

Yoga

"Thanks to Dr.Ameera. She is a very good tutor guiding on yoga , meditation and in health diet. We are getting immediate response for all the queries asked and advises on that.Daily adding new asanas advanced making it more interest.After doing asanas flexibility got improved, getting good sleep, back pain issues resolved, looking energetic, no lazyness,feeling confident in my regular activities.Plan to continue for the upcoming years. Very nice and kind person. "

Reviewed on 11 May, 2023

Yoga

"I’ve recovered from health issues and am able to get up early in the Morning I really liked her way of teaching yoga it’s really great am really happy with her classes"

Reviewed on 10 May, 2023

Yoga

"Dr.Ameera venkat your so great you have thought many things in life. I see my yoga time so very precious. Your my stress buster physical and mentally I'm stable now that is because of you ma'am. Nowadays I'm so calm in handling my daily life challenges that's because of you ma'am (yoga gave me a good refreshment). Thank you ameera. "

Reviewed on 10 May, 2023

Yoga

"Ameera mam is so friendly and she always motivates us. She also encourages us to do yoga regularly. Now my body is so flexible and looks like my weight got reduced. I used to drink lot of tea and coffee in the beginning, but after doing yoga i reduced it and used to drink lot of waters and juices. My back pain got reduced. My hair fall also got reduced. Thank you very much Ameera mam for ur support. "

Reviewed on 09 May, 2023

Meditation

"I love her classes. Was Suffering from Giddiness issues due to a Ear problem. Now I’m feeling So good because after joining her meditation Classes my Giddiness have been reduced. And it’s extremely helpful for reducing Stress and Anxiety. And her teaching is So good. Her class is very Comfortable. "