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https://www.urbanpro.com/chennai/ameera-yoga-meditation-and-pranayama-and-mudras

Ameera Yoga trainer in Chennai

Featured

Ameera

Dr.Ameera BNYS (Yoga and Naturopathic Doctor)

Oragadam, Chennai, India - 600053.

147 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (3) reviews (139) q&a (3)

Overview

👩🏻‍⚕️🩺Doctor
Senior Consultant | Nutritionist
🧘🏻‍♀️🌱Yoga & Naturopath
6 years of experience in teaching yoga
🌎600+ clients globally
Healing root causes of disease
Specializing in women’s health
(General health| Stress, Depression, Sleep management| Neurological conditions| Pain management| Irregular periods| PCOS/PCOD| Fertility| Thyroid| Premenopause and Post menopause symptoms| Endometriosis| Ovarian cyst etc.)
Therapeutic yoga for patients
🤰🏻Pregnancy and postpartum coach
🤰🏻Prenatal yoga

Languages Spoken

Hindi Mother Tongue (Native)

Tamil Proficient

English Proficient

Education

Aringar Anna government medical college ( Indian medicine campus) 2024

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam

Oragadam, Chennai, India - 600053

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Teaches

Yoga Classes

6 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

Reviews (139)

5.0 out of 5 139 reviews

Ameera https://p.urbanpro.com/tv-prod/member/photo/5604266-small.jpg Oragadam

5.005139

Ameera

E

Elakiya

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I’ve been struggling with arthritis for the past 10 years, experiencing severe joint pain that made even normal household tasks difficult. My life was consumed by medications, and I felt stressed and helpless. However, since joining Dr. Ameera’s yoga class, I have experienced a complete transformation. I now feel great, with no pain, and my stress and fear have disappeared. I’m now medicine-free, and I owe this newfound freedom to Dr. Ameera. You are truly a blessing, not only for my physical health but also for my mental well-being. You’ve helped so many women, and I am incredibly grateful for you. God bless you, my dear child!" "

Ameera

A

Amritha balasubramanian

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga Age group of student:22- 50 years old

"I’m writing this review for Doctor Ameera after attending her session for more than 2 years. Firstly I have to thanks her being very patient and kind to all the students in the class . She teaches the asanas repetitively even if we forget daily . She keeps track on our diet and weight management. I joined her class for curing my irregular periods and PCOS, in the course of time when I started doing asanas to my surprise the pcos started reducing and periods regularised and now I have been confirmed with my pregnancy naturally which is all possible because of you Ameera mam , now I would like to join your pregnancy yoga for the well being. "

Ameera

R

Ranganayagi

Reviewed on 19 Jan, 2025

Meditation

"I've been living with type1 diabetes patient for 17yrs and every time my sugar level dropped, i would lose consciousness and experience severe shivering. However after joining Dr. Ameera meditation class 2months ago, i experienced drop blood sugar but remain conscious, without any shivering. I feel much better now, and I'm truly grateful to Dr. Ameera to her guidance. "

Ameera

H

Harsini

Reviewed on 16 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"After joining yoga to address my insomnia, irregular sleep habits, and feelings of tiredness and inactivity, I now feel more active and refreshed. My sleeping habits have improved significantly. Thank you, Ameera Mam!" "

Have you attended any class with Ameera?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Power Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Ameera (3)

Teaches

Yoga Classes

6 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Meditation classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5.0 out of 5 139 reviews

Ameera

E

Elakiya

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I’ve been struggling with arthritis for the past 10 years, experiencing severe joint pain that made even normal household tasks difficult. My life was consumed by medications, and I felt stressed and helpless. However, since joining Dr. Ameera’s yoga class, I have experienced a complete transformation. I now feel great, with no pain, and my stress and fear have disappeared. I’m now medicine-free, and I owe this newfound freedom to Dr. Ameera. You are truly a blessing, not only for my physical health but also for my mental well-being. You’ve helped so many women, and I am incredibly grateful for you. God bless you, my dear child!" "

Ameera

A

Amritha balasubramanian

Reviewed on 25 Jan, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga Age group of student:22- 50 years old

"I’m writing this review for Doctor Ameera after attending her session for more than 2 years. Firstly I have to thanks her being very patient and kind to all the students in the class . She teaches the asanas repetitively even if we forget daily . She keeps track on our diet and weight management. I joined her class for curing my irregular periods and PCOS, in the course of time when I started doing asanas to my surprise the pcos started reducing and periods regularised and now I have been confirmed with my pregnancy naturally which is all possible because of you Ameera mam , now I would like to join your pregnancy yoga for the well being. "

Ameera

R

Ranganayagi

Reviewed on 19 Jan, 2025

Meditation

"I've been living with type1 diabetes patient for 17yrs and every time my sugar level dropped, i would lose consciousness and experience severe shivering. However after joining Dr. Ameera meditation class 2months ago, i experienced drop blood sugar but remain conscious, without any shivering. I feel much better now, and I'm truly grateful to Dr. Ameera to her guidance. "

Ameera

H

Harsini

Reviewed on 16 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"After joining yoga to address my insomnia, irregular sleep habits, and feelings of tiredness and inactivity, I now feel more active and refreshed. My sleeping habits have improved significantly. Thank you, Ameera Mam!" "

Load More

Have you attended any class with Ameera?

Answers by Ameera (3)

Ameera describes herself as Dr.Ameera BNYS (Yoga and Naturopathic Doctor). She conducts classes in Diet and Nutrition, Meditation and Yoga. Ameera is located in Oragadam, Chennai. Ameera takes Online Classes- via online medium. She has 5 years of teaching experience . Ameera has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Aringar Anna government medical college ( Indian medicine campus) in 2024. She is well versed in Hindi, Tamil and English. Ameera has got 139 reviews till now with 100% positive feedback.

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