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Oragadam, Chennai, India - 600053.
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Hindi Mother Tongue (Native)
Tamil Proficient
English Proficient
Aringar Anna government medical college ( Indian medicine campus) 2024
BNYS - Bachelor of Naturopathy and Yogic Sciences
111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam
Oragadam, Chennai, India - 600053
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 113 reviews
Divya Dhinesh
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Three months of Yoga was a smooth journey and was so helpful with my labor and delivery. It helped me keep myself active postpartum too .Would highly recommend. "
Maheshwari
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have joined Ameera Mam's class from May 2024. I have learnt more asanas, meditation and exercises, which brings me into fitness zone and make more active morning routine. Since my work nature involves less physical activity, Ameera Mam's class helps me a lot to bring more flexibility to my body and get mind relaxation. She will provide individual attention to everyone and provide her guidance. Thank you mam. "
Manju
Yoga Age group of student:22- 50 years old
"I have gone through private yoga sessions with Ameera for past 8 months, she is a very cheerful and active tutor, motivates everyone to do our best. The classes are a very good start day to my day. I have lost 5 kgs by practicing yoga just for 3 days every week. Definitely my lifestyle and fitness has improved a lot. Thank you Ameera for the wonderful sessions. "
Nithya
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Its been 2 months, I joined yoga class with Ameera mam to lead to healthy life. I feel my body is very flexible and healthy and also started waking up early and going to bed early after joining yoga class. Ameera mam is an excellent tutor and I learnt yoga poses and counter poses and she guide me very well, I would recommend everyone to join yoga class. "
1. What style of Yoga do you teach?
Kundalini Yoga, Ashtanga Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years, 22- 50 years old and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 113 reviews
Divya Dhinesh
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"Three months of Yoga was a smooth journey and was so helpful with my labor and delivery. It helped me keep myself active postpartum too .Would highly recommend. "
Maheshwari
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have joined Ameera Mam's class from May 2024. I have learnt more asanas, meditation and exercises, which brings me into fitness zone and make more active morning routine. Since my work nature involves less physical activity, Ameera Mam's class helps me a lot to bring more flexibility to my body and get mind relaxation. She will provide individual attention to everyone and provide her guidance. Thank you mam. "
Manju
Yoga Age group of student:22- 50 years old
"I have gone through private yoga sessions with Ameera for past 8 months, she is a very cheerful and active tutor, motivates everyone to do our best. The classes are a very good start day to my day. I have lost 5 kgs by practicing yoga just for 3 days every week. Definitely my lifestyle and fitness has improved a lot. Thank you Ameera for the wonderful sessions. "
Nithya
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Its been 2 months, I joined yoga class with Ameera mam to lead to healthy life. I feel my body is very flexible and healthy and also started waking up early and going to bed early after joining yoga class. Ameera mam is an excellent tutor and I learnt yoga poses and counter poses and she guide me very well, I would recommend everyone to join yoga class. "
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
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