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Oragadam, Chennai, India - 600053.
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Hindi Mother Tongue (Native)
Tamil Proficient
English Proficient
Aringar Anna government medical college ( Indian medicine campus) 2024
BNYS - Bachelor of Naturopathy and Yogic Sciences
111, Gandhi Main Rd, Santhi Valluvar Nagar, Oragadam
Oragadam, Chennai, India - 600053
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Bikram Yoga, Power Yoga, Raja Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 128 reviews
Vasuda r
Yoga Age group of student:22- 50 years old
"Ameera taught me the basics of yoga and Meditation and shared relevant videos which was very useful. She was patient enough to answer my questions and repeat the steps if I din get it. In 2 months my energy level changed with continuous practice I will become more healthier. Overall it was a great experience Thank you Ameera!! "
Nahareen S
Yoga Age group of student:22- 50 years old
"It's been 4 Months i joined Ameera's yoga class for weight loss and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "
Poornima
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"In 2021, I had been diagnosed with Multiple Sclerosis which affects nerves in th spinal cord. Because of this I was not able to walk steadily and having vision issues. My back pain was worst. I was also having issues in urinals. I have been admitted into hospital for 5 days and been given recovery treatment. The suggestion from medical was to keep the weight consistency, physio therapy and do regular physical work out. Since then I decided to join your Yoga coaching in 2022 April. The sessions are done in online and I could able to spend at least one hour per day for the Yoga. I have been continuously doing regular yoga sessions with your guidance. Recently I have been asked to take MRI scans to assess the brain and spinal cord functions. The scans report showed good improvement of around 70% .The back pain reduced a lot. Now I am able to keep my weight in control and I am not having any issues at all. I feel myself very comfortable and fit enough. Thank you for your support you have been giving to me in last 2 years."
Fahmitha Bhanu
Yoga Age group of student:22- 50 years old
"I have been sufferings from ckd for the past 6 years. I was searching for an affordable yoga trainer and dietician. I joined Ameera's yoga class. She is a very good mentor and her support push me daily. After attending her yoga class for the past 1 month, I have noticed changes in my body and mind. I feel light and better. Her exclusive diet and follow up helped me very much. She suggested me few naturopathy treatments likd renal pack and ginger compress as well for my betterment. Thank you so much Ameera for your support and care. Hoping to continue yoga journey with you "
1. What style of Yoga do you teach?
Bikram Yoga, Power Yoga, Raja Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Bikram Yoga, Power Yoga, Raja Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 128 reviews
Vasuda r
Yoga Age group of student:22- 50 years old
"Ameera taught me the basics of yoga and Meditation and shared relevant videos which was very useful. She was patient enough to answer my questions and repeat the steps if I din get it. In 2 months my energy level changed with continuous practice I will become more healthier. Overall it was a great experience Thank you Ameera!! "
Nahareen S
Yoga Age group of student:22- 50 years old
"It's been 4 Months i joined Ameera's yoga class for weight loss and I've noticed a gradual change in both my weight and measurements. Ameera is friendly and always punctual, which motivates me to attend every class. I highly recommend her classes! "
Poornima
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"In 2021, I had been diagnosed with Multiple Sclerosis which affects nerves in th spinal cord. Because of this I was not able to walk steadily and having vision issues. My back pain was worst. I was also having issues in urinals. I have been admitted into hospital for 5 days and been given recovery treatment. The suggestion from medical was to keep the weight consistency, physio therapy and do regular physical work out. Since then I decided to join your Yoga coaching in 2022 April. The sessions are done in online and I could able to spend at least one hour per day for the Yoga. I have been continuously doing regular yoga sessions with your guidance. Recently I have been asked to take MRI scans to assess the brain and spinal cord functions. The scans report showed good improvement of around 70% .The back pain reduced a lot. Now I am able to keep my weight in control and I am not having any issues at all. I feel myself very comfortable and fit enough. Thank you for your support you have been giving to me in last 2 years."
Fahmitha Bhanu
Yoga Age group of student:22- 50 years old
"I have been sufferings from ckd for the past 6 years. I was searching for an affordable yoga trainer and dietician. I joined Ameera's yoga class. She is a very good mentor and her support push me daily. After attending her yoga class for the past 1 month, I have noticed changes in my body and mind. I feel light and better. Her exclusive diet and follow up helped me very much. She suggested me few naturopathy treatments likd renal pack and ginger compress as well for my betterment. Thank you so much Ameera for your support and care. Hoping to continue yoga journey with you "
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
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