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Ameera

Dr.Ameera BNYS (Yoga and Naturopathic Doctor)

Oragadam, Chennai, India - 600053

147 Students

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Education

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Teaches

Yoga Classes
6 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, Stress Relief, General Fitness, Better flexibility, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Bikram Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Patanjali Yoga, Power Yoga, Raja Yoga, Kundalini Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

5.0 out of 5 139 reviews

Ameera https://p.urbanpro.com/tv-prod/member/photo/5604266-small.jpg Oragadam
5.005139
Ameera
S

Yoga

"Ms Ameera is very friendly. Her teaching inspiring. I used to have three classes per week. Even if she got work, she will some how manage the class. That is very nice of her. My very best wishes for her bright future. "

Ameera
S

Yoga

"After classes Feel fresh,energetic ,active for whole day. after joining her class i felt my body getting shape. Her way of teaching gives boost up level to me. She handled me as a friend. She gives more diet ideas too. I feel very lucky to have a good coach like her. "

Ameera
J

Yoga

"It was amazing to work with Ameera. She is very patient to teach every yoga position. Thank you so much for giving such an amazing start to the day!My mind feels so relaxed and all ready for the day. such a positive day! "

Ameera
V

Meditation

"Ameera Mam is so friendly and will be punctual. She will make me more comfortable with her way of teaching yoga and meditation. I am going through stress, body pain and lack of sleep issues. Currently I can see the difference by getting a peaceful sleep and brisk at the same time after a nap, which is the effect of doing Yoga in the morning. As well my body pain is also getting reduced. "

Ameera
A

Yoga

"It's been a year almost I have joined yoga with ameera my body feels so light and energetic after her sessions. Makes every asana clear. She is available anytime for any kind of doubts. She boosts me to wake up and do yoga everyday thanks for wonderful session mam. "

Ameera
P

Yoga

"It has been a wonderful yoga learning journey for me, I enjoyed so much. You are very caring mam. I will try and practice everything in this yoga classes and come back for deeper learning soon. Thank you so much for the Ameera Mam. "

Ameera
J

Yoga

"My experience with Dr.Ameera mam is go Good. I can experience a lot of difference in me.Doing yoga everyday in the morning gives us more benefits. The way she teaches yoga is so nice and interesting, every week we have different asanas being added and updated. Overall flexibility of the body is increasing.Back pains are reducing to a great extent. Now a days I am able to do more work with more strength and stamina. Thanks to Dr.Ameera for guiding me and helping me with my health and wellness. I wish her great success in all her future endeavors. "

Ameera
G

Yoga

"Class has been good motivation and relaxing Mind. Good improvement in health and weight loss is good within short period. "

Ameera
S

Yoga

"She is such a energetic and talented girl. She teaches each asanas with such perfection even on a online platform. And her diet recipes are so yummy. "

Ameera
N

Yoga

"Ameera is very enthusiastic yoga trainer. She monitor each step and motivate us to do even more better. She explain the benefits of asanas she teach. "

Ameera
T

Yoga

"Yoga classes under Ameera was excellent. She conducts separate female batch yoga. She knows how to handle young to senior client,being so calm and patient. She knows basic to Advance level yoga. She also been concern about keeping client healthy by her diet chart. She was so consistent on conducting monthly 30 classes regularly. "

Ameera
S

Yoga

"Ameera -youngest yoga trainer. I can feel myself to stress relief after started yoga classes. Thanks a lot for your special attention to me.Wish you all the best for your successful career and life. "

Ameera
K

Yoga

"I would like to thank and appreciate ameera for her yoga training, She is so friendly to everyone in class and such a energetic person. I feel ,She is more passionate and sincerity towards her profession, meanwhile whenever i have doubts she clears it instantly(she don't delay).Really I have to say about her follow-ups, it was absolutely great. Eventually, Thanks for your training and support ameera. "

Ameera
R

Yoga

"Ameera is the youngest tutor. I can feel myself many improvements in my body and breathing practice is really helpful. Gained a lot knowledge of yoga and maintaining a better health. She was also clearing our medical doubts that was great advantage for us. Her dedication level tempt us to do yoga and to maintain a proper diet. Thanks Ameera for your efforts. "

Ameera
I

Yoga

"Ameera is the youngest yoga trainer and also medical student.I trusted her and learnt pregnancy yoga from Ameera. I feel focused , energetic and calm after the yoga practice I’ll definitely continue doing it. Honestly -feels happy to seeing your status. "

Have you attended any class with Ameera?

Answers by Ameera (3)

Answered on 12/08/2021 Learn Health and Fitness/Yoga

Astanga yoga means eight limbs of yoga: Raja yoga Bhakti yoga Jana Yoga, etc.
Answers 95 Comments
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Answered on 23/02/2021 Learn Health and Fitness

You can inspire the people by stating that properly maintaining early morning wakeup, early sleeping, food style, doing yoga, drinking water, etc., would help them achieve their goals.
Answers 126 Comments
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Answered on 23/02/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, sir, it's safe if done properly.
Answers 188 Comments
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Ameera describes herself as Dr.Ameera BNYS (Yoga and Naturopathic Doctor). She conducts classes in Diet and Nutrition, Meditation and Yoga. Ameera is located in Oragadam, Chennai. Ameera takes Online Classes- via online medium. She has 5 years of teaching experience . Ameera has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Aringar Anna government medical college ( Indian medicine campus) in 2024. She is well versed in Hindi, Tamil and English. Ameera has got 139 reviews till now with 100% positive feedback.

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