Oragadam, Chennai, India - 600053
147
Details verified of Ameera✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Bikram Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
5 years experience in teaching yoga , Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
5.0 out of 5 139 reviews
Ramya Ramesh
"Excellent yoga experience in this glasses , wonderful coach. Not only yoga , food diet, face yoga etc.If we hav any doubt in yoga , she was clear every time. I like it so much."
Tasnim Jalil
Yoga
"She is perfect disciplinarian,Honest, Humble and Caring in her work. I have done yoga before but with her class it is totally different experience. My body started showing changes within a week because of her efforts. Yoga is awesome but to do it perfectly make it so and she really helped me in doing so. I am so much thankful to her. God Bless You Ameera "
Sukhana Singh
"Ameera is been a medical student.I was been affected by PCOD for past 3 years.Because of PCOD i gained weight.Every one suggested medicine.But i want change in my lifestyle and to cure PCOD. So i contacted ameera. She changed my food pattern and Sleeping pattern.Now the PCOD is been curing by yoga,Meditation and healthy foods.She also conduct yoga in group and private classes.My mother toungue is HIndi. No language issues with her because She also known and teaches in Four different languages English,Hindi,Tamil and Urdu.I feel comfortable with her. "
Premalatha
"I was under Ameera yoga training for past months. Regular classes for a month 30 classes without leave.I was kind of lazy.At first I felt some body pain and after 30 classes pain gets adapted. Also there is improvement in flexibility.From the basic to advance yoga she knows and teaches us. I have learnt different yoga medication,mudra, bandhas.Also different exercise like eyes and face exercise. "
Asvitha
"Ameera is the youngest trainer and medical student that I ever had.I Feel more comfortable with Ameera because she have separate female batches.It make me comfortable. She teach not yoga only and suggest us many naturopathic therapy.For all her clients she gives us general healthy foods and the diets.She also share the method to prepare of healthy foods and diets and suggest solutions for medical issues. "
Saranya
"During Ameera training,I could see some improvement in my body and mainly the breathing practice is really helpful. I am glad i signed up yoga with ameera. Such a youngest and polite girl and also inspire me so much that i push myself now. "
Kavitha
"Ameera is youngest girl trainer I ever had. She was so soft. Whatever the doubts we had she clear our doubts calmly. She clears our medical doubts too. Gives us so many health diets. "
Gaja Lakshmi
"My son was been trained yoga by ameera. My sons morning routine has been changed to yoga. He was so interested towards yoga the credits goes to ameera. She knows how to handle the kids and to make them to do yoga properly and regularly. She take good care of the kids. "
Venkat
Yoga
"I was been training yoga with our mentor Ameera for past years. Not only yoga she guide with good diet and also with health related matters. She was been very punctual and also treating us calmly and very patiently. She help us overcome from our problems related to health physically and mentally thanks Ameera. "
Backiya Lakshmi
Yoga
"Ameera is a very good yoga trainer. And also suggest good diet for good health and weight loss. The workout she teach was unique. "
Preethi
"Ameera mam is really patient and she also guides us with diet to follow along with yoga. She shares lots of useful stuffs related yoga and healthy recipes. When we ask any doubt mam clarifies it very patiently. And she is very punctual and dedicated. Individual attention is given to each person. "
Sabeena Begam
Yoga
"She is medical student, just 21 youngest,multitalented she also teach drawing and classical dance classes to my kids. She inspires kids,youth,senior and everyone. Wish you a great future. "
Uma
"Ameera is a very good yoga trainer. Her classes will be very thoughtful. She shows individual attention to each one of us, understand our heath issues and help to overcome from it. She encourage us with healthy diet tips which is very inspiring and motivating too. "
Geetha
Yoga
"Ameera is very dedicated and spend time for each individual.She used to follow up regularly and motivates to push forward. "
Divya Solai
Yoga
"Ameera is the young influencer and I learnt yoga very well.I feel my body very comfortable and relaxed.She always concern about our body condition and gives solutions fot that. She advices many diet recipes and tips.Nowadays I feel very light because of doing yoga. "
Answered on 12/08/2021 Learn Health and Fitness/Yoga
Answered on 23/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
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