UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Why is Kundalini yoga considered to be dangerous?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Yoga health and wellness coach.

There are a few reasons why Kundalini yoga might be considered dangerous: It can be physically and mentally demanding: Kundalini yoga involves a combination of physical postures, breathing techniques, and meditation, which can be intense and may not be suitable for everyone. It can cause negative...
read more

There are a few reasons why Kundalini yoga might be considered dangerous:

  1. It can be physically and mentally demanding: Kundalini yoga involves a combination of physical postures, breathing techniques, and meditation, which can be intense and may not be suitable for everyone.

  2. It can cause negative psychological effects: Some people have reported negative psychological effects after practicing Kundalini yoga, including anxiety, depression, and psychosis.

  3. It requires guidance from an experienced teacher: Kundalini yoga should only be practiced under the guidance of a qualified, experienced teacher. Without proper guidance, there is a risk of experiencing negative effects.

It's important to remember that yoga, including Kundalini yoga, is generally considered to be safe when practiced correctly. However, it's always a good idea to consult with a healthcare professional before starting any new exercise or meditation practice.

read less
Comments

Government certified yoga instructor and acupressure n Sujok therapist

Kundalini yoga is not dangerous if do in proper guidance and experienced guru if you want to learn kundalini yoga plz join my online yoga class
Comments

What you focus on, Expands. šŸŒøšŸ•‰

NamastešŸ™šŸ» Kundalini Yoga is a higher spiritual practice and should never be done without guidance. It involves activation of chakras, realignment of pranas and rise of kundalini energy. All this can be overwhelming for the practitioner and he/she may not know how to handle it all at once. So it's...
read more

NamastešŸ™šŸ» 

Kundalini Yoga is a higher spiritual practice and should never be done without guidance. It involves activation of chakras, realignment of pranas and rise of kundalini energy. All this can be overwhelming for the practitioner and he/she may not know how to handle it all at once. So it's better to do it under the guidance of a competent Kundalini Yoga expert.

read less
Comments

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments

COACHING SINCE 2000 To till day

Nothing is Dangerous if done without learning anf practice ovet a long petiods under guidance from Guru.
Comments

Yoga is critical in each individualā€™s life since it keeps up harmony between the body and brain.

Comments

View 4 more Answers

Related Questions

Are there yoga exercises for your face?
Here are some facial yoga exercises: 1. Lion Pose: Stick out your tongue, widen your eyes, and stretch your fingers out. Hold, then relax. Repeat. 2. Cheek Lifts: Smile widely, then lift your cheeks...
Ushashree
0 0
5
Which are the best yoga teacher training centers in Bangalore?
Swami Vivekananda Yoga Anusandhana Samsthana or SVYASA is a Category 'A' deemed university located in Bangalore, India.
Aamir
0 0
8
What are the benefits of Iyengar yoga for families?
Help in full body strech, It includes therapys. Useful
Suresh
0 0
7
How do I reduce blood pressure using yoga?
There is a lots of aasans & pranyan to control blood pressure..u can choose according to your comfort..
Saranya
0 0
6
What is the best yoga for beginners?
Hatha yoga is often recommended for beginners. It focuses on basic poses and breath control, making it a good starting point for those new to yoga.
Amritangshu
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga For Body Mind And Soul
Welcome to the world of health and fitness yoga! In this short lesson, we will explore the fundamentals of yoga and how it can contribute to your overall well-being. I. Understanding Yoga: Origin...

Patanjali yoga sutra
Patañjali divided his Yoga Sutras into four chapters or books (Sanskrit Pada), containing in all 196 aphorisms, divided as follows: Samadhi Pada (51 sutras). Samadhi is a state of direct and...

Yoga Tips
1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students identifying themselves as early birds earned a full...
R

Rudran

0 0
0

Benefits of Padmasan (ą¤Ŗą¤¦ą„ą¤®ą¤¾ą¤øą¤Ø ą¤•ą„‡ ą¤²ą¤¾ą¤­)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Why online yoga class is beneficial?
Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

Recommended Articles

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ā€˜Ashtangaā€™ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more