UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > How many minutes of yoga can be done in a day?
✕

Search in

How many minutes of yoga can be done in a day?

Asked by Last Modified  

7 Answers

Learn Yoga

Follow 3
Answer

Please enter your answer

Yoga Classes

40 minutes of yoga done in a day.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

One can do yoga from 30 minutes to one hour in a day which includes Asanas,pranayam and meditation for fitness of body and mind
Comments
Dislike Bookmark

Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

Comments
Dislike Bookmark

COACHING SINCE 2000 To till day

45 minuites to 1 ht a days day
Comments
Dislike Bookmark

Yoga Doctor with 10 years experience

Person to person change General yoga 20- 30 minutes a day enough Therapeutic yoga also differs from each person and disease need to do 30 minutes - 1 hourw For Weight loss Morning 1 hour Evening 1 hour
Comments
Dislike Bookmark

I'm Himanshu Leo working as Fitness Trainer,Yoga Instructor, Swimming Coach.

40-45 mints are enough
Comments
Dislike Bookmark

If yoga is your only workout, aim for at least 20-30 minutes of yoga, 6 days per week. If necessary, you can start with 3 days per week for your first month. As your fitness level increases, you can increase that to 40-70 minutes per day. But I would suggest to do pranayama atleast for 15min daily.
read more

If yoga is your only workout, aim for at least 20-30 minutes of yoga, 6 days per week. If necessary, you can start with 3 days per week for your first month. As your fitness level increases, you can increase that to 40-70 minutes per day.

But I would suggest to do pranayama atleast for 15min daily.

read less
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What is difference between YOG and YOGA?
There is no any difference between YOG and YOGA. Only thing that while sayig Yoga say or read as "योग" do not say or read as YOGA "योगा".
Dhivya
What do you clean your non-slip yoga mat with?
Wet towels
Mainak
0 0
6
How to learn yoga by myself? What are some good YouTube Channels for Yoga?
Image: Courtesy Boho Beautiful Yoga/Facebook. ... Image: Courtesy Kino MacGregor. ... Image: Courtesy Yoga With Tim. ... Image: Courtesy Yoga With Briohny. ... Image: Courtesy Yoga With Kassandra/Facebook....
Moid
0 0
5
What do you think of yoga?
I consider yoga as a cure to various diseases, peace to stressful mind and way to medidate.
Narmatha
0 0
5
What is the difference between hatha yoga and ashtanga yoga?
Hatha yoga has seven limbs, while Ashtanga yoga has eight limbs. Hatha yoga starts with physical postures and eventually leads to meditation while Ashtanga yoga focuses on self, and then moves to the practice of physical postures
Jagadeesh
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Tao for face
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...

Maria Z.

0 0
0
Ek Paddottanasana
Ek Paddottanasana | 1 Leg Raised To Head PoseThis Asana is a preparatory practise for meditation and forward bending Asanas.- Good for hamstring muscles and hip joint flexibility. It tones adrenals and...
V

Vijeta T.

1 0
0
Pawanmuktasana Part 1
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali K.

0 0
0
Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0
What is Surya Namaskara?
Surya Namaskara is a complete sadhana, spiritual practice in itself; for it includes asana, pranayama, ,mantra and meditation techniques. It is an excellent group of asanas with which to start morning...

Ganeshbabu G

0 0
0

Recommended Articles

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved