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Who invented Yoga?

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ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Lord shiva is the adi yogi
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Certified Yog Trainer and Practitioner

Lord Shiva is the supreme yoga guru
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Teacher with 5 year experience in teaching

for this you should listen Shiv mahiman stotra where one introduced word is Swatmaram . The adinath
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C language Faculty (online Classes )

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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Sage Maharshi Patanjali
 
Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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Yoga tutor at home teaching since 20years

Maharshi Patajali is the father of yoga and first yogi to understand the yoga and explain the meaning of yoga and true purpose behind it in yoga sutras.
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Experienced & certified yoga teacher/instructor from Asian yoga centre

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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UPSC Aspirant with all round teaching abilities with a rich 8 years experience.

There is no written record of who invented yoga because it was practiced by yogis (yoga practitioners) long before any written account of it could have come into existence. Yogis over the millennia passed down the discipline to their students, and many different schools of yoga developed as it spread...
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Calisthenics Personal Trainer with 8 years of exercise experience.

Yoga originated in Northern India more than 5,000 years ago, developed by the Indus-Sarasvati civilization. According to mythology, Lord Shiva was the Adi Yogi, the first to impart the knowledge of yoga1. The term “yoga” itself has ancient roots and is mentioned in texts like the Rigveda...
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Yoga originated in Northern India more than 5,000 years ago, developed by the Indus-Sarasvati civilization. According to mythology, Lord Shiva was the Adi Yogi, the first to impart the knowledge of yoga1. The term “yoga” itself has ancient roots and is mentioned in texts like the Rigveda and the Upanishads. Over time, yoga evolved into a comprehensive system of physical, mental, and spiritual practices, with various schools and traditions across Hinduism, Buddhism, and Jainism2. 🧘‍♂️

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Experience & certified N.T.T, 8 years experience

Yoga Sutras, attributed to the sage Patanjali, is one of the foundational texts of yoga philosophy and systematized many aspects of yoga practice.
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Certified yoga instructor from ministry of Ayush

Shiva
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Related Questions

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To get certified, the centre needs at least two years of experience conducting yoga training programmes for students. Once accredited, these centres can offer courses that train students to qualify for...
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Is yoga just for girls?
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Foe yoga you should carry with yourself your own yoga mat, a towel, a water bottle.
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Through taking yoga trainings.( There are different institutes and trainers where one can learn yoga) And also online through Instagram pages or YouTube channels.
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What are the benefits of yoga and meditation?
Physical fitness and mental fitness
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