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Who invented Yoga?

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ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Lord shiva is the adi yogi
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Certified Yog Trainer and Practitioner

Lord Shiva is the supreme yoga guru
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Teacher with 5 year experience in teaching

for this you should listen Shiv mahiman stotra where one introduced word is Swatmaram . The adinath
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C language Faculty (online Classes )

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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Sage Maharshi Patanjali
 
Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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Yoga tutor at home teaching since 20years

Maharshi Patajali is the father of yoga and first yogi to understand the yoga and explain the meaning of yoga and true purpose behind it in yoga sutras.
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Experienced & certified yoga teacher/instructor from Asian yoga centre

Sage Maharshi Patanjali Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning and its related knowledge through his Yoga Sutras.
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UPSC Aspirant with all round teaching abilities with a rich 8 years experience.

There is no written record of who invented yoga because it was practiced by yogis (yoga practitioners) long before any written account of it could have come into existence. Yogis over the millennia passed down the discipline to their students, and many different schools of yoga developed as it spread...
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Calisthenics Personal Trainer with 8 years of exercise experience.

Yoga originated in Northern India more than 5,000 years ago, developed by the Indus-Sarasvati civilization. According to mythology, Lord Shiva was the Adi Yogi, the first to impart the knowledge of yoga1. The term “yoga” itself has ancient roots and is mentioned in texts like the Rigveda...
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Yoga originated in Northern India more than 5,000 years ago, developed by the Indus-Sarasvati civilization. According to mythology, Lord Shiva was the Adi Yogi, the first to impart the knowledge of yoga1. The term “yoga” itself has ancient roots and is mentioned in texts like the Rigveda and the Upanishads. Over time, yoga evolved into a comprehensive system of physical, mental, and spiritual practices, with various schools and traditions across Hinduism, Buddhism, and Jainism2. 🧘‍♂️

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Experience & certified N.T.T, 8 years experience

Yoga Sutras, attributed to the sage Patanjali, is one of the foundational texts of yoga philosophy and systematized many aspects of yoga practice.
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Certified yoga instructor from ministry of Ayush

Shiva
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Related Questions

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?
Maybe you are doing excess, or maybe you may be defeceint in viitamins. You can a take a nap. It differs from person to person. Over a time you will overcome it.
Nagarunja
What words can I use to describe the feeling after yoga class?
Peace and energetic
Sachanth
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What is the difference between Raja Yoga and Iyengar Yoga?
Raja Yoga focuses on meditation and concentration as a path to self-realization, while Iyengar Yoga is known for its precise attention to alignment and use of props like blocks, straps, and blankets to help students deepen their practice.
Sushma
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What are the benefits of yoga and meditation?
You become more clam and heathy
Aamir
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6
Can I learn yoga directly from Sadhguru?
Not sure but i think sudhguru imparts yoga knowledge through Isha foundation. You can enquire in his foundation. Maybe in one of ashrams of isha foundation, you get privilige to get yoga teachings directly...
Meenakshi

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