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Overview

I am a yoga trainer for both ladies and gents.i am certified yoga trainer with 3 years experience in teaching of yoga classes.i take sessions both online and offlune

Languages Spoken

Telugu Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

nirmala sadhana jyoti mandir 2020

Bachelor of Nursing (B.Sc. (Nursing))

Address

Sanath Nagar, Hyderabad, India - 500038

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Aerial Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Power Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Answers by L. Prasanna (40)

Answered on 12 Aug Learn Spirituality and Mind/Meditation

Yes..it's very good sadhsna to practice and calm down our aggressiveness
Answers 8 Comments
Dislike Bookmark

Answered on 12 Aug Learn Spirituality and Mind/Meditation

Early morning hours 3-4 brahma myhurtha is ideal time for meditation
Answers 7 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Yes obviously you can do yoga in the night 🌙 but you should be atheist 4 hrs fasting before you do yoga
Answers 21 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Pranayamas especially nadi shuddhi pranayama helps alit and asanas like padahastasana parvatasana helps to contral migraine headache
Answers 17 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Lord shiva is the adi yogi
Answers 15 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Improve immunity, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Aerial Yoga

No Reviews yet!

Answers by L. Prasanna (40)

Answered on 12 Aug Learn Spirituality and Mind/Meditation

Yes..it's very good sadhsna to practice and calm down our aggressiveness
Answers 8 Comments
Dislike Bookmark

Answered on 12 Aug Learn Spirituality and Mind/Meditation

Early morning hours 3-4 brahma myhurtha is ideal time for meditation
Answers 7 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Yes obviously you can do yoga in the night 🌙 but you should be atheist 4 hrs fasting before you do yoga
Answers 21 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Pranayamas especially nadi shuddhi pranayama helps alit and asanas like padahastasana parvatasana helps to contral migraine headache
Answers 17 Comments
Dislike Bookmark

Answered on 25 Jun Learn Health and Fitness/Yoga

Lord shiva is the adi yogi
Answers 15 Comments
Dislike Bookmark

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L. Prasanna describes herself as ESHA YOGA AND WELLNESS..for fit happy and helthy life style. She conducts classes in Yoga. L. Prasanna is located in Sanath Nagar, Hyderabad. L. Prasanna takes at students Home and Regular Classes- at her Home. She has 4 years of teaching experience . L. Prasanna has completed Bachelor of Nursing (B.Sc. (Nursing)) from nirmala sadhana jyoti mandir in 2020. She is well versed in Hindi, English and Telugu.

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