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What is the minimal number of hours i need to practice to get certified in Yoga?
is there a place that can issue me the certificate in Gurgaon?
how much shall it cost me please ?
Very unfortunate.mediocar institutes and their teachers have confined yoga to hours.yoga is lifestyle.what do you want to practice.asana,yama,niyama,pranayama,pratyshara,dharna,dhyan,samadhi,karma yoga,bhakti yoga,mantra,kundalini,kriya,japa,kriya,laya,nada,gyana etc.it needs many life cycles.why yoy need certification.your own development of conciousness as you move ahead is more than a piece if paper.even if you want to earn a lively hood through yoga,people will flock around you
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Yog Practice is depends of you body flaxiblity If your body is flaxible then you can Practice 2 or 3 hours a day because you can easly enter in Assana with proper guestur if your body is not flaxible then need more practice. Before yog you need to Spend some time for mocro excercise that will help you when you will do yog. And need a practice to do a Perfect Assana becauae practice man's make perfect.
You can go there where you gets a proper guidance of yog.
Cost may different of every institute.
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