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Yoga > What's the most amazing experience you've had doing...
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What's the most amazing experience you've had doing yoga?

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naturopath The Power of Presence. It's the ability to be fully present in the moment and to bring un

My back pain hi recover And my friend pcod is cure by yog
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Tutor, Yoga trainer, and Dietitian

My health problems have disappeared. I stay active all day long and I feel strong inside out.
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Trainer

I started with one of client sharda Gupta we started time she had back $ less immunity power after 6 month she got 6 kg weight loss $ relief from backpack she is very happy with the exercise
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A trainer who understands your body and know the way towards its well-being and fitness.

self awakening
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My amazing experience of doing yoga is I look like man of 50 years when I am at the age of 64 years.
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Q.How many asanas are there in Hathayogpradeepika ?
as per as HP there r 16 important asana are, but most importanat asanas r medidative asanas they padmasana sidhasana simhaasanasa, swastikasana bhadrasana .
Uday
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