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6 yoga asanas that will give your confidence the ultimate boost

S
Surekha S.
15/02/2020 0 0

1. Balasana or child’s pose

2. Adho mukha svanasana or downward dog pose

3. Anjaneyasana or low lunge

4. Virabhadrasana I or warrior pose I

5. Simhasana or lion pose

 

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