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When did you start practicing yoga?

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Yoga for women, face and eyes yoga. 20 years of experience.

20 years ago. But really, I feel that it was my previous life's experiences.
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

I started yoga in 1994 when I was 36 years old working in a nationalised bank as field officer with severe back pain and allergy.Now I am addicted to yoga with full health and happiness No doctor,no medicine,all savings as no medical bills on pills.Thank God
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Expert training in all field

I started yoga 15 years ago
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Fitness Trainer Help You Loose

I started yoga a year ago in June 2021, during lockdown of Covid 19. As public was restricted to enter gym or park, only way to keep you focus and energetic is home workout. So little by little, I added yoga poses in my work out and since then am regular at yoga.
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Yoga tutor at home teaching since 20years

I have started practicing yoga since 1989.I thought to start yoga in my life as very essential and fundamental to keep myself fit and healthy and thereafter I have increased my confidence and will power to face to every coming situations in life.Yoga helps me a lots to remains fit physically and mentally...
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I have started practicing yoga since 1989.I thought to start yoga in my life as very essential and fundamental to keep myself fit and healthy and thereafter I have increased my confidence and will power to face to every coming situations in life.Yoga helps me a lots to remains fit physically and mentally and emotionally.

 

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Yoga Coach/ Guru/ Acharya should have following qualities atleast :- 1. Punctual 2. Graceful 3. Understanding 4. Persistent 5. Knowledgeable 6. Has experience 7. Good understanding of Human body.
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What should I bring for my first Yoga class?
Foe yoga you should carry with yourself your own yoga mat, a towel, a water bottle.
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Yes also can cure the back pain if you do proper with yoga trainer
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Why do people practice yoga?
People practice yoga thinking it is a solution to everything . And it can be true if you practice it for a long time consistently. But only yoga can't change your life. If you don't change your habits...
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