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Yoga > Learn Yoga > What is meant by OM in yoga?
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What is meant by OM in yoga?

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Martial Arts Teacher With 30 Years Experience

OM was the first word in the universe, where it is made of three words AUM A means Bhrama U means Vishnu and M means Shiva. So they are the universe. Chanting of OM improves the positive vibrations in body and mind. That is why it is said in Sanskrit OM TAYSA VACHAK PRANAV means those who chant om...
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OM was the first word in the universe, where it is made of three words AUM A means Bhrama U means Vishnu and M means Shiva. So they are the universe. Chanting of OM improves the positive vibrations in body and mind. That is why it is said in Sanskrit OM TAYSA VACHAK PRANAV means those who chant om gets LIFE. read less
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Yoga Instructor

The whole existence is sound. The roots sounds for this complex amalgamations of sounds are AA + UU + MM without employing your tongue you will be able to make these three sounds aa , uu and ma by placing your tongue within the walls of your mouth you produce all the other sounds. AA, UU and MM are the...
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The whole existence is sound. The roots sounds for this complex amalgamations of sounds are AA + UU + MM without employing your tongue you will be able to make these three sounds aa , uu and ma by placing your tongue within the walls of your mouth you produce all the other sounds. AA, UU and MM are the basis of all the other sounds that you can utter referred to as the basis sound or the universal sound. When add these three sounds you get to the sound AUM. These are the only three sounds that the system can produce naturally if you utter these three sounds carefully you different aspects of your body is activated and energized. When you utter the first sound AA you will notice the vibrations start from the naval region and spread across the body because this is the only region or place where all the 72000 nadis are pathways of energy meet and redistribute themselves and strengthens this. If you utter the sound UU you will notice the rib cage meet just beneath that there is a soft spot the vibrations starts there and move upward and the last if you utter the sound MM the vibrations start from the pit of your throat and generally spread to the upper regions of your body. By uttering these three sounds if you're having any physiological disturbances or attention or feeling sick too often or fear or nightmares few minutes a day can make a enormous difference. Hence adding up all these three sounds concludes or makes the universal mantra OM adding its affects and benefits on your body. read less
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Yoga Sadhana

the Cosmic sound is omnipresent. anyone tuning in with it will find his consciousness expanded into omnipresence. this tuning in does not produce unconsciousness, but expands your consciousness. momentarily detached from identification with your personality you will behold the cosmic ocean of God's consciousness...
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the Cosmic sound is omnipresent. anyone tuning in with it will find his consciousness expanded into omnipresence. this tuning in does not produce unconsciousness, but expands your consciousness. momentarily detached from identification with your personality you will behold the cosmic ocean of God's consciousness and the wave of your consciousness and the wave of your consciousness existing together as one in your expanded consciousness of AUM. words cannot convey to you the wonderful realizations and intuitions that the AUM meditation technique will bring you. it would be impossible even to name them all here. if you practice the technique regularly, faithfully and reverentially, you will get them all finally. read less
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Yoga for Wellness

Om (also spelled Aum) is a Hindu sacred sound that is considered the greatest of all mantras. Om is composed of the three sounds A+U+M {in Sanskrit, the vowels A and U combine to become O} and the symbols threefold nature is central to its meaning. It represent :-- The three worlds - Earth, Atmosphere,...
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Om (also spelled Aum) is a Hindu sacred sound that is considered the greatest of all mantras. Om is composed of the three sounds A+U+M {in Sanskrit, the vowels A and U combine to become O} and the symbols threefold nature is central to its meaning. It represent :-- The three worlds - Earth, Atmosphere, and Heaven The three major Hindu gods - Brahma, Vishnu, and Siva The three sacred Vedic scriptures - Rg, Yajur, and Sama Om mystically embodies the essence of the entire universe. This meaning is further deepened by the Indian philosophical belief that God first created sound and the universe comes from it. As the most sacred sound, Om is the root of the universe and everything that exists and it continues to hold everything together. read less
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Yoga Trainer

om is just like sound chanting .which give relaxation to the body..
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Yoga at home

OM is not a word of yoga but a word from Hindu religion and philosophy. Most religion have one such word (interesting most of them end in an M or an N like Amen). Hence like these words, OM is used as the base word in most mantras and chants. OM is also symbolised with creation and said its that sound...
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OM is not a word of yoga but a word from Hindu religion and philosophy. Most religion have one such word (interesting most of them end in an M or an N like Amen). Hence like these words, OM is used as the base word in most mantras and chants. OM is also symbolised with creation and said its that sound that spread when universe was born (also associated with Shiva Lord of Creation) Use of OM in yoga is due to the Indian roots of yoga. Had yoga originated elsewhere it could have been another word. Having said that It's use in yoga for chants has profound effect in centering the oscillation of the mind. It's the word that ppl can mist easily relate to bcoz of its form and effect. read less
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Yoga and fitness trainer

OM is a one word mantra and an essence of all the mantras. the chanting of OM creates vibrations in the body that awakens spiritual forces and turns the attention inward. scientific studies prove that OM recitation improves the nervous system, gives stability and facilitates psycho-physiological relaxation.the...
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OM is a one word mantra and an essence of all the mantras. the chanting of OM creates vibrations in the body that awakens spiritual forces and turns the attention inward. scientific studies prove that OM recitation improves the nervous system, gives stability and facilitates psycho-physiological relaxation.the effect of OM recitation is both powerful and peaceful. read less
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Computer wizard, good at languages, expert in south indian dishes,expert in typing,ready to take classes for KG to 8 th standard, diploma in mechanical,electrical,automobile, B.tech - computers, electronics, business analysis, manual testing.

OM is not related to yoga, it's been a akshar, it is a Sanskrit akshar.
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Yoga world

energy incresing our body .bhrma vishnu mahesh are required in OM Daily active in body
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