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Why do you like yoga?

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Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert. And yoga can help you feel great and function better in your daily life.
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Yoga tutor at home teaching since 20years

Yoga has given me tremendous changes in health.Yoga keep me stress free and relax.My flexibility and immunity and strength has been improved. By doing regular practice of asanas,pranayam and meditation I feel very active and fit whole the day.It is therefore.i like Yoga to be routine in my life.
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Yoga for women, face and eyes yoga. 20 years of experience.

Yoga for me is adventure, that's why I love it.
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Holistic Yoga and nutritional meal planning only online classes

I can balance my energy in all situations and I feel more healthy and confident.
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COACHING SINCE 2000 To till day

We like it because of health benefits, strength and immunity. Look and feel good with positive approach towards regular day to day activities
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I am RYT 200 hr certified yoga instructor

Yoga heels me physically,mentally & spiritually..I feel energetic whole day..after start my yoga journey I saw many good changes on my overall health aswell as mental health aswell..
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Yoga is a union of body, mind and soul.The practice of asanas and pranayam and meditation is very useful to increase memory power.pranayam remove stress from the mind.
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