IdentityLets gets back to fitness and keep ailments away by doing Yoga practice.
Yoga is really addictive once you know proper way of doing it.
I offer one to one Yoga classes for beginners at there home.
I emphasis on the pose alignment because proper alignment is most important to perform Yoga Asana for best results.
Yoga should never be mistaken for any other mode of exercise, which is operational only on a physical level.
Yoga is a way of life. We do not need to feel disappointed or frustrated considering our limitations with regard to physical health, shape and size of the body, lack of time, lack of space or unavailability of a teacher. Yoga, in fact, is the means to overcome all these problems. Yoga includes every aspect of life. Yoga touches everything in life. All healing methods and meditations are part and parcel of Yoga. Yoga is like the sun itself, which brightens everything that comes into contact with it.
I am a qualified professional artist and I have done Certificate course in Yoga Science for Wellness from reputed Govt. of India institute.
I have good combination of creativity & Yoga, because of this combination I think it gives me a little more edge to conduct my yoga classes more interestingly.
