Krishna P.

Yoga is a perfect practical system of self-culture. Yoga is an exact science. It aims at the harmonious development of the body, the mind and the soul. Yoga is the turning away of the senses from the objective universe and the concentration of the mind within. Yoga is eternal life in the soul or spirit. Yoga aims at controlling the mind and its modifications. The path of Yoga is an inner path whose gateway is your heart. Yoga is the discipline of the mind, senses and physical body. Yoga helps in the co-ordination and control of the subtle forces within the body. Yoga brings in perfection, peace and everlasting happiness. Yoga can help you in your business and in your daily life. You can have calmness of mind at all times by the practice of Yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity and a high standard of health. Yoga transmutes animal nature into divine nature and raises you to the pinnacle of divine glory and splendour. The practice of Yoga will help you to control the emotions and passions and will give you power to resist temptations and to remove the disturbing elements form mind. It will enable you to keep a balanced mind always and remove fatigue. It will confer on you serenity, calmness and wonderful concentration. It will enable you to hold communion with the Lord and thus attain the summum bonum of existence.

the Cosmic sound is omnipresent. anyone tuning in with it will find his consciousness expanded into omnipresence. this tuning in does not produce unconsciousness, but expands your consciousness. momentarily detached from identification with your personality you will behold the cosmic ocean of God's consciousness and the wave of your consciousness and the wave of your consciousness existing together as one in your expanded consciousness of AUM. words cannot convey to you the wonderful realizations and intuitions that the AUM meditation technique will bring you. it would be impossible even to name them all here. if you practice the technique regularly, faithfully and reverentially, you will get them all finally.