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Asked by Tripti Last Modified
No exact count exists—yoga is fluid and evolving! Traditional texts cite 84 classic poses (symbolic, not literal), but modern variations, adaptations, and hybrid styles have expanded this into hundreds (some estimate 1,000+). From foundational asanas like Downward Dog to acrobatic flows, the true magic lies in exploration, not numbers.Many poses branch into modifications, props, or cultural fusions, making a definitive tally impossible!
read lessTushita Bhatia
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