UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

How can we Learn the best breathing techniques at Yoga classes?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Yoga and naturopathy physician , treating all health issues 4 yrs exp

With every practice of asana Or meditation or pranayama you will get a best breathing experience and after practicing for a week ull get to know the changes in your breathing pattern in normal times too. Experience thatšŸ¤—
Comments

Yoga tutor at home teaching since 20years

1.Basic breath Awareness 2.Nadi Shodan Pranayam 3.Ujjai pranayam 4.Kapalbhati 5.Kumbak pranayam. Breath is reflection of life in human body.Through the Discipline of breath more prana is taken and stored in body.Breathing techniques are supporting to control asthama and other respiratory problem.The...
read more

1.Basic breath Awareness

2.Nadi Shodan Pranayam

3.Ujjai pranayam

4.Kapalbhati

5.Kumbak pranayam.

Breath is reflection of life in human body.Through the Discipline of breath more prana is taken and stored in body.Breathing techniques are supporting to control asthama and other respiratory problem.The lung function can improve.

read less
Comments

Experience & Certified yoga Teacher from kaivlyadham yoga institute.

Concentrate on your breath. Listen to your teacher.
Comments

Yoga Trainer, Personal Fitness Trainer

First of all awareness of the breath is important. Observing and being conscious about the movement of breath (prana as it is known in yoga) gives a supreme control over one's breathing. Along with it few Pranayams help one to achieve the best breathing technique, to name some of them..anulom vilom,...
read more

First of all awareness of the breath is important. Observing and being conscious about the movement of breath (prana as it is known in yoga) gives a supreme control over one's breathing. Along with it few Pranayams help one to achieve the best breathing technique, to name some of them..anulom vilom, ujjayi, vashishtha pranayam etc.

read less
Comments

I'm a certified yoga trainer

Yoga place should be calm, be focused on your breath, feel your breath when it's goes from nose to your lungs.
Comments

Yoga enthusiast with 2+ years of experience

Understand how breathing affects your overall wellbeing. Know these breathing techniques from your yoga teacher, and practice under supervision for the initial few days. Learning these the best way, really depends on the teaching skills of a teacher, and open and practicing mind of a student.
read more

Understand how breathing affects your overall wellbeing. 

Know these breathing techniques from your yoga teacher, and practice under supervision for the initial few days. 

Learning these the best way, really depends on the teaching skills of a teacher, and open and practicing mind of a student. 

read less
Comments

View 4 more Answers

Related Questions

What is the difference between yoga, pranayama, and meditation?
Yoga integrates physical postures, breath control (pranayama), and meditation. Pranayama focuses on breathing techniques, while meditation calms the mind.
Neetu
0 0
5
How many types of meditation are there? Can anyone define.
Do not get confused by types. Start meditating and you'll know your own type. When you meditate all categorizations get dissolved. The meditative state is the same, however you may reach it.
Manshi
Is there any difference in yoga for adults and yoga for children?
Hi Gulfam! Yoga is essentially is the same for all. At the same time, adults and kids should be going different yoga classes due to the teaching style. Kids will get bored easily in adult classes, which...
Gulfam
1 0
8

What is the best Yoga for Snoring problem ?

Try doing nadi sudhi pranayama, kapalabhati, bramhari followed by few back bending asanas. This will improve your lungs capacity and makes your respiratory system more smooth and efficient.
Deepak Ranjan Behera
What are the benefits of yoga?
Yoga offers numerous benefits, including improved flexibility, strength, and balance. It promotes stress reduction, enhances mental focus, and can contribute to better overall well-being. Regular practice...
Tanush
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


Yogic Breathing Guidelines for Beginners
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...


3 ways to neuroplasticity
3 ways to rewire and train your mind 1. Focus on your emotionsThe more we emotionally invest in an action, the more we’re likely to remember it well. Research proves that positive emotions help...
A

Patnajali has explained 'Ashtranga Yoga' for common peoples.
The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) have been discussed. By following the eight limbs of yoga, the avidya etc., of the yogi seeker is destroyed....

Recommended Articles

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical,Ā mental, andĀ spiritual discipline...

Read full article >

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more