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Padmanabhanagar, Bangalore, India - 560061.
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Telugu Mother Tongue (Native)
English Proficient
Hindi Proficient
AMRITA UNIVERSITY 2021
Master of Engineering - Master of Technology (M.E./M.Tech.)
Padmanabhanagar, Bangalore, India - 560061
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Increased energy
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
18
Age groups catered to
16 yrs to 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Advanced, Basic
Lived or Worked in English Speaking Country
No
Awards and Recognition
No
Certification
None
Profession
Other
Language of instruction offered
Hindi to English, English to English, Telugu to English
Curriculum Expertise
International, ICSE/ISC, CBSE, State
Citizen of English Speaking Country
Yes
Class strength catered to
One on one/ Private Tutions
Teaching done in
Basic Spoken English
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Engineering Diploma Tuition
9
Engineering Diploma Branch
Computer Engineering Diploma
Computer Engineering Diploma Subject
Data Structure Using 'C', Java Programming, Basics of C Programming
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
Yes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
15
Board
ICSE, CBSE, State
State boards taught
Andhra Pradesh State Board, Delhi State Board
CBSE Subjects taught
Science, Mathematics, Computers, EVS, Hindi, English
ICSE Subjects taught
Mathematics, Hindi, EVS, Science, English, Computer science
Taught in School or College
Yes
State Syllabus Subjects taught
Hindi, EVS, English, Science, Mathematics, Social Science
Teaching Experience in detail in Class I-V Tuition
I have rich experience teaching students from Class I to V, focusing on core subjects like Math, Science, English, and Social Studies. I use simple and engaging methods, such as stories, activities, and visuals, to make learning enjoyable and easy to understand. In Math, I simplify concepts with real-life examples. In Science, I use practical activities to explain ideas. For English, I focus on improving reading, writing, and grammar skills through fun exercises. In Social Studies, I make lessons relatable with interactive discussions and activities. I encourage critical thinking, time management, and confidence-building. Regular assessments and personalized feedback help track progress, and I work with parents to support each child's growth. My goal is to make learning enjoyable while building a strong foundation for their future studies.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in C Language Classes
15
Teaching Experience in detail in C Language Classes
I have taught C language to diverse age groups, including college students, school students, and professionals.
4.9 out of 5 14 reviews
Deivarayan Pl
"I believe incorporating more hands-on coding exercises and debugging sessions could further enhance our understanding. Additionally, providing additional reference materials or practice problems for complex topics such as pointers and dynamic memory allocation would be beneficial. Overall, the course has been a valuable learning experience, and I sincerely appreciate your guidance and support. Thank you for your dedication to teaching. "
Shreenithee.d
"I was a biology student, was not aware of any of computer basics but after attending your classes. I really got interested in learning c and python and in which I secured O grade in both the subjects , this means a lot for me mam. "
Reo Anselm r
"First of all its being a superb 6 months of journey with my c programming language classes in which I gained my basics of c programming language you had been a good lecture for me in order of guiding me in my success. "
Monika
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:14- 21 years old
"Mam creates a wonderful and welcoming atmosphere in the class. I left feeling relaxed and rejuvenated. Their instructions were clear and easy to follow, even for a beginner like me. I felt comfortable and supported throughout the practice." "
1. What style of Yoga do you teach?
Yoga Meditation, Patanjali Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach C Language, Class I-V Tuition, Engineering Diploma Tuition, Meditation, Spoken English and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 02 Feb Learn Health and Fitness/Yoga
Yoga’s Science
1. Neural Rewiring: Boosts GABA (calming neurotransmitter) and reduces cortisol (stress hormone).
2. Vagus Nerve Activation: Triggers parasympathetic “rest-digest” mode, lowering heart rate/blood pressure.
3. Anti-Inflammatory: Reduces cytokines linked to chronic diseases (Harvard studies).
4. Brain Plasticity: Increases gray matter in areas for focus, emotion regulation (Frontiers in Human Neuroscience).
5. Biomechanics: Combines movement, breath, and mindfulness to optimize nervous + musculoskeletal systems.
Answered on 02 Feb Learn Health and Fitness/Yoga
Focus: Yoga blends mind-body-spirit harmony; gym prioritizes physical gains.
Intensity: Yoga is low-impact, stress-relieving; gym drives high-intensity, muscle-building.
Mindfulness: Yoga links breath/awareness ; gym focuses on reps/mechanics .
Flexibility: Yoga enhances mobility/recovery; gym may shorten muscles without stretching.
Synergy: Combine both—yoga for balance, gym for strength!
Answered on 02 Feb Learn Health and Fitness/Yoga
Yes! Yoga can effectively relieve back pain by strengthening muscles, improving posture, and increasing flexibility.Key poses include:
1. Cat-Cow(Marjaryasana-Bitilasana) – Mobilizes the spine.
2. Child’s Pose(Balasana) – Stretches lower back.
3. Sphinx Pose(Salamba Bhujangasana) – Gentle backbend for spinal alignment.
4. Downward Dog (Adho Mukha Svanasana) – Decompresses the spine.
5. Supine Twist (Supta Matsyendrasana) – Releases tension in the lower back.
Note:Avoid deep twists or intense backbends (e.g., Wheel Pose) if pain is acute. Pair yoga with core-strengthening exercises, and consult a physiotherapist for chronic issues. Studies (e.g., *JAMA Internal Medicine*) show yoga reduces pain intensity better than conventional care for chronic lower back pain!
(Tip: Focus on alignment over depth to avoid strain.)
Answered on 02 Feb Learn Health and Fitness/Yoga
Answered on 02 Feb Learn Health and Fitness/Yoga
Karma Yoga is the yoga of selfless action: performing duties with dedication, without attachment to rewards or ego. Rooted in Hindu philosophy (Bhagavad Gita), it teaches that mindful service to others purifies the mind, dissolves selfish desires, and aligns actions with spiritual growth. It’s not just charity—it’s a mindset of offering every act to a higher purpose.
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Increased energy
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
18
Age groups catered to
16 yrs to 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Advanced, Basic
Lived or Worked in English Speaking Country
No
Awards and Recognition
No
Certification
None
Profession
Other
Language of instruction offered
Hindi to English, English to English, Telugu to English
Curriculum Expertise
International, ICSE/ISC, CBSE, State
Citizen of English Speaking Country
Yes
Class strength catered to
One on one/ Private Tutions
Teaching done in
Basic Spoken English
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Engineering Diploma Tuition
9
Engineering Diploma Branch
Computer Engineering Diploma
Computer Engineering Diploma Subject
Data Structure Using 'C', Java Programming, Basics of C Programming
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
Yes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
15
Board
ICSE, CBSE, State
State boards taught
Andhra Pradesh State Board, Delhi State Board
CBSE Subjects taught
Science, Mathematics, Computers, EVS, Hindi, English
ICSE Subjects taught
Mathematics, Hindi, EVS, Science, English, Computer science
Taught in School or College
Yes
State Syllabus Subjects taught
Hindi, EVS, English, Science, Mathematics, Social Science
Teaching Experience in detail in Class I-V Tuition
I have rich experience teaching students from Class I to V, focusing on core subjects like Math, Science, English, and Social Studies. I use simple and engaging methods, such as stories, activities, and visuals, to make learning enjoyable and easy to understand. In Math, I simplify concepts with real-life examples. In Science, I use practical activities to explain ideas. For English, I focus on improving reading, writing, and grammar skills through fun exercises. In Social Studies, I make lessons relatable with interactive discussions and activities. I encourage critical thinking, time management, and confidence-building. Regular assessments and personalized feedback help track progress, and I work with parents to support each child's growth. My goal is to make learning enjoyable while building a strong foundation for their future studies.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in C Language Classes
15
Teaching Experience in detail in C Language Classes
I have taught C language to diverse age groups, including college students, school students, and professionals.
4.9 out of 5 14 reviews
Deivarayan Pl
"I believe incorporating more hands-on coding exercises and debugging sessions could further enhance our understanding. Additionally, providing additional reference materials or practice problems for complex topics such as pointers and dynamic memory allocation would be beneficial. Overall, the course has been a valuable learning experience, and I sincerely appreciate your guidance and support. Thank you for your dedication to teaching. "
Shreenithee.d
"I was a biology student, was not aware of any of computer basics but after attending your classes. I really got interested in learning c and python and in which I secured O grade in both the subjects , this means a lot for me mam. "
Reo Anselm r
"First of all its being a superb 6 months of journey with my c programming language classes in which I gained my basics of c programming language you had been a good lecture for me in order of guiding me in my success. "
Monika
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:14- 21 years old
"Mam creates a wonderful and welcoming atmosphere in the class. I left feeling relaxed and rejuvenated. Their instructions were clear and easy to follow, even for a beginner like me. I felt comfortable and supported throughout the practice." "
Answered on 02 Feb Learn Health and Fitness/Yoga
Yoga’s Science
1. Neural Rewiring: Boosts GABA (calming neurotransmitter) and reduces cortisol (stress hormone).
2. Vagus Nerve Activation: Triggers parasympathetic “rest-digest” mode, lowering heart rate/blood pressure.
3. Anti-Inflammatory: Reduces cytokines linked to chronic diseases (Harvard studies).
4. Brain Plasticity: Increases gray matter in areas for focus, emotion regulation (Frontiers in Human Neuroscience).
5. Biomechanics: Combines movement, breath, and mindfulness to optimize nervous + musculoskeletal systems.
Answered on 02 Feb Learn Health and Fitness/Yoga
Focus: Yoga blends mind-body-spirit harmony; gym prioritizes physical gains.
Intensity: Yoga is low-impact, stress-relieving; gym drives high-intensity, muscle-building.
Mindfulness: Yoga links breath/awareness ; gym focuses on reps/mechanics .
Flexibility: Yoga enhances mobility/recovery; gym may shorten muscles without stretching.
Synergy: Combine both—yoga for balance, gym for strength!
Answered on 02 Feb Learn Health and Fitness/Yoga
Yes! Yoga can effectively relieve back pain by strengthening muscles, improving posture, and increasing flexibility.Key poses include:
1. Cat-Cow(Marjaryasana-Bitilasana) – Mobilizes the spine.
2. Child’s Pose(Balasana) – Stretches lower back.
3. Sphinx Pose(Salamba Bhujangasana) – Gentle backbend for spinal alignment.
4. Downward Dog (Adho Mukha Svanasana) – Decompresses the spine.
5. Supine Twist (Supta Matsyendrasana) – Releases tension in the lower back.
Note:Avoid deep twists or intense backbends (e.g., Wheel Pose) if pain is acute. Pair yoga with core-strengthening exercises, and consult a physiotherapist for chronic issues. Studies (e.g., *JAMA Internal Medicine*) show yoga reduces pain intensity better than conventional care for chronic lower back pain!
(Tip: Focus on alignment over depth to avoid strain.)
Answered on 02 Feb Learn Health and Fitness/Yoga
Answered on 02 Feb Learn Health and Fitness/Yoga
Karma Yoga is the yoga of selfless action: performing duties with dedication, without attachment to rewards or ego. Rooted in Hindu philosophy (Bhagavad Gita), it teaches that mindful service to others purifies the mind, dissolves selfish desires, and aligns actions with spiritual growth. It’s not just charity—it’s a mindset of offering every act to a higher purpose.
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