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Can I do yoga after work out?

Asked by Bimal 07/06/2022 Last Modified 28/01/2023

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Can yoga help with weight loss?

Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing....

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What is raja yoga?

there is no type yoga sir but in this days some people are find different shade of yoga all people are eligible for all type of asanas which asanas suitable for your body we are convince to that you sir

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You can try kino yoga on you tube she's quite good- kino McGregor

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No. Yoga teacher spend their time,money for learning yoga from different institutions. That's why fees is compulsory. Yoga classes be free only those person cannot offer the yoga fee.

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