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IdentityI am a yoga instructor/therapist. I am giving online yoga sessions since past 2 years and have taught in Gold's Gym, with Dainik Jagran and several NGO.I am pursuing my graduation in yogic science from Dev Sanskriti Vishwavidyalaya and it will be completed this year. I have over two year of teaching experience and three
years of advance training in Hatha Yoga and in Ashtanga Yoga committed to
providing yoga with disciplined routine, personal
attention, clear instructions, positive
affirmations and guidance making yoga
accessible to everyone. I mindfully design every
class with focus on connecting breath to
movement. I help my students find a place of
equilibrium between strength and calmness,
sthiram sukham asanam. As I help them direct
their attention to breath, helping the mind to
gain calmness and patience, making the entire
asana practice, a moving meditation.
