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Vivek Tiwari

Yoga teacher having experience of more than 25 years, worked in singapore, uganda, rwanda, russia

Indiranagar, Sangamner, India - 422605

Certified 23 Students

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Identity

Education

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Improve immunity, Increased energy, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga, Kriya Yoga, Iyengar Yoga, Power Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Yogacharya Vivek Tiwari is one of India's Certified, Educated and highly experienced Yoga Teachers. For 25 years, he has been practising and teaching Yoga. He started his journey in 1996 by participating in inter-college Yoga competitions. In 1999, he finished his Diploma in Naturopathy and Yogic Sciences. In 1999 and 2000, he was selected for Interuniversity National Competitions and represented the University of Pune. He joined the Art of Living workshop and learned and practised Sudershan Kriya; he realized many positive changes and energy because of Sudershan Kriya. In 2004, he did a nine-month postgraduate diploma in yoga education (PGDYEd) from Kaivalyadhama Yoga Institute Lonavala. In 2006, he joined Kaivalyadham as a yoga teacher in the health care centre. He became a popular Yoga Teacher at Kaivalyadham. However, he developed Cervical and Lumbar problems during his Yoga Competition practices because he needed more scientific and Anatomical knowledge. After observing other Yoga Experts from some other Yoga Institutes, he realized that because of wrong Yoga practices without Anatomical and Scientific understanding, I am suffering from spinal issues, and it is becoming more severe day by day. So in 2010, after completing a Master's Degree in Yoga, he left his job in Kaivalyadham and moved to Mumbai, Hyderabad and then Bengaluru in search of proper scientific and anatomical knowledge. He became a Certified STOTT PILATES Instructor in Mat and Reformer in 2011. He started in Bengaluru, but now his teaching was entirely scientific and anatomical. Many Indian and international students appreciated his teaching. At the end of 2012, he moved to Singapore and joined a Yoga studio as a Yoga Teacher and Pilates Instructor. But being a pure vegetarian, I found it very difficult to manage, and in 2013, I again joined Kaivalyadham. Because of his unique teaching style of Yoga, scientifically and anatomically, he became a trendy Yoga Teacher of Kaivalyadham. Meanwhile, he conducted several Yoga workshops and seminars on Stress Management, Back Pain, Cancer Workshops, Pranayama Workshops, and Yoga for Dentists in Femdent Show at Femdent Show at World Trade Center Mumbai, Round Square Conference in Mayo College, Ambay Valley City, Mumbai Kaivalyadham etc. In 2015, he was selected through the Indian Council for Cultural Relations (ICCR), Ministry of External Affairs, Government of India. He was deputed to the High Commission of India, Uganda and Rwanda, Africa, to conduct the 1st International Day of Yoga. In April 2016, he was deputed to The Consulate General of India, St. Petersburg, Russia, for two years and three months. He made history in The Indian Consulate, St. Petersburg, Russia, as a founder of Indian Yoga and Culture. During his tenure, he conducted regular Yoga classes in the Indian Consulate and also conducted Yoga Sessions, demonstrations, workshops, and Indian Cultural programs at various International Events and Festivals. He was devoted to some historical places in Russia, like Murmansk, Kandalaksh, and Tundra, to promote Yoga during his stay. His tenure was two years, but because of his performance, the Government of India extended his stay for three more months till July 2018. He celebrated and conducted the Common Yoga Protocol of International Day of Yoga in 2016, 2017 and 2018 in The Historical Places of St. Petersburg, Russia. After coming back to India, he again joined Kaivalyadham as a Senior Yoga Teacher in The Scientific Research Department and College Department. Thousands of Students, Participants and Patients of Kaivalyadham benefited because of his unique teaching style. During the pandemic time of Corona, he conducted online courses and various Yoga workshops like Yoga for Senior Citizens, Yoga for Immunity, Yoga for Increasing Lungs and Breathing Capacity, Practical and Professional Understanding of Yoga for Yoga Professionals, etc. In May 2022, he left Kaivalyadhama Yoga Institute, started his own Yoga Institute, "The Classical Shivayoga Heritage of India", and started online Yoga sessions.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Yogacharya Vivek Tiwari is one of India's Certified, Educated and highly experienced Yoga Teachers. For 25 years, he has been practising and teaching Yoga. He started his journey in 1996 by participating in inter-college Yoga competitions. In 1999, he finished his Diploma in Naturopathy and Yogic Sciences. In 1999 and 2000, he was selected for Interuniversity National Competitions and represented the University of Pune. He joined the Art of Living workshop and learned and practised Sudershan Kriya; he realized many positive changes and energy because of Sudershan Kriya. In 2004, he did a nine-month postgraduate diploma in yoga education (PGDYEd) from Kaivalyadhama Yoga Institute Lonavala. In 2006, he joined Kaivalyadham as a yoga teacher in the health care centre. He became a popular Yoga Teacher at Kaivalyadham. However, he developed Cervical and Lumbar problems during his Yoga Competition practices because he needed more scientific and Anatomical knowledge. After observing other Yoga Experts from some other Yoga Institutes, he realized that because of wrong Yoga practices without Anatomical and Scientific understanding, I am suffering from spinal issues, and it is becoming more severe day by day. So in 2010, after completing a Master's Degree in Yoga, he left his job in Kaivalyadham and moved to Mumbai, Hyderabad and then Bengaluru in search of proper scientific and anatomical knowledge. He became a Certified STOTT PILATES Instructor in Mat and Reformer in 2011. He started in Bengaluru, but now his teaching was entirely scientific and anatomical. Many Indian and international students appreciated his teaching. At the end of 2012, he moved to Singapore and joined a Yoga studio as a Yoga Teacher and Pilates Instructor. But being a pure vegetarian, I found it very difficult to manage, and in 2013, I again joined Kaivalyadham. Because of his unique teaching style of Yoga, scientifically and anatomically, he became a trendy Yoga Teacher of Kaivalyadham. Meanwhile, he conducted several Yoga workshops and seminars on Stress Management, Back Pain, Cancer Workshops, Pranayama Workshops, and Yoga for Dentists in Femdent Show at Femdent Show at World Trade Center Mumbai, Round Square Conference in Mayo College, Ambay Valley City, Mumbai Kaivalyadham etc. In 2015, he was selected through the Indian Council for Cultural Relations (ICCR), Ministry of External Affairs, Government of India. He was deputed to the High Commission of India, Uganda and Rwanda, Africa, to conduct the 1st International Day of Yoga. In April 2016, he was deputed to The Consulate General of India, St. Petersburg, Russia, for two years and three months. He made history in The Indian Consulate, St. Petersburg, Russia, as a founder of Indian Yoga and Culture. During his tenure, he conducted regular Yoga classes in the Indian Consulate and also conducted Yoga Sessions, demonstrations, workshops, and Indian Cultural programs at various International Events and Festivals. He was devoted to some historical places in Russia, like Murmansk, Kandalaksh, and Tundra, to promote Yoga during his stay. His tenure was two years, but because of his performance, the Government of India extended his stay for three more months till July 2018. He celebrated and conducted the Common Yoga Protocol of International Day of Yoga in 2016, 2017 and 2018 in The Historical Places of St. Petersburg, Russia. After coming back to India, he again joined Kaivalyadham as a Senior Yoga Teacher in The Scientific Research Department and College Department. Thousands of Students, Participants and Patients of Kaivalyadham benefited because of his unique teaching style. During the pandemic time of Corona, he conducted online courses and various Yoga workshops like Yoga for Senior Citizens, Yoga for Immunity, Yoga for Increasing Lungs and Breathing Capacity, Practical and Professional Understanding of Yoga for Yoga Professionals, etc. In May 2022, he left Kaivalyadhama Yoga Institute, started his own Yoga Institute, "The Classical Shivayoga Heritage of India", and started online Yoga sessions.

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

12

Teaching Experience in detail in Pilates classes

I am Certified in Mat and Reformer STOTT PILATES. Can conduct personal and group classes. Having experience of 12 years of teaching in Pilates. Can teach various core exercises with different modifications.

Courses

5 out of 5 19 reviews

Vivek Tiwari https://p.urbanpro.com/tv-prod/member/photo/12392434-small.jpg Indiranagar
5.00519
Vivek Tiwari
B

Yoga Age group of student:22- 50 years old

"Sir is simply amazing in terms of his instructions and teaching. He is one of his kind very unique in nature. I highly recommend his classes. "

Vivek Tiwari
P

Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"So amazing teacher with vast experience and deep knowledge in the field of yoga. His understanding of detailed yoga knowledge increases our learning ability and interest in yoga practice. One should not think of someone else while getting a chance to learn from him. "

Reply by Vivek

Thank you Pratik

Vivek Tiwari
R

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"So I had this severe Lower backpain for months & one of my friend suggested me to Vivek Sir for Yoga classes. I've been taking classes from for the past 2.5 months & I really feel relieved. His attention to detail during our Yoga sessions is unmatched. I felt a strong sense of calm all the time throughout my session was met with peace and tranquility. It was a great experience! Thanks! "

Reply by Vivek

Thank you Rishu

Vivek Tiwari
S

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vivek Tiwari Sir is amazing yoga and Pilates teacher . I learned many unique yoga asanas techniques and Pilates practices. He aligned my body and mind through his energy and teaching. Learning from him was a great opportunity for me . Thank you very much sir for your support in my yoga journey. "

Reply by Vivek

Thank you Rishu

Vivek Tiwari
S

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"A wonderful and amazing teacher. has detailed knowledge of human anatomy and yoga philosophy. Careful guidance and feel great after practising with him. "

Reply by Vivek

Thank you Sagar

Vivek Tiwari
T

Yoga Age group of student:22- 50 years old

"Vivek is a good teacher, we studied at the Indian Consulate in St. Petersburg, in Russia. this is a person who knows his business well and is quite correct and pleasant to communicate with. "

Reply by Vivek

Thank you Taimur

Vivek Tiwari
N

Yoga Age group of student:22- 50 years old

"It was great experience to learn yoga from Vivek Tiwari sir. A perfect combination of scientific and traditional aspect of yoga. "

Reply by Vivek

Thank you Nibha.

Vivek Tiwari
M

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I really like the yoga session conducted by Vivek sir. He is very knowledgeable teacher . I learnt yoga under his guidance since long time "

Reply by Vivek

Thank you Mukesh

Vivek Tiwari
S

Yoga Age group of student:22- 50 years old

"Namaste Vivek sir! Thank you very very much for your classes! It really helped me a lot. Obviously I will come to you next time with all my family members. Thank you again and my best regards for your prosperity"

Reply by Vivek

Thank you Saurabh

Vivek Tiwari
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"It is wonderful experience of learning Yoga by Vivek sir. The way of his teaching makes yoga postures easier for students. Doesn't matter if you are a regular yoga practitioner or a beginner. I assure that it is easy to follow his techniques since his explanation & instructions are very clear. I truly love about his teaching. You can learn correct alignment of the Asanas, challenging practices, deep knowledge of sukshma vyayam, deep relaxation & meditation & much more in his classes. "

Reply by Vivek

Thank you Sankalp

Vivek Tiwari
S

Yoga Preferred Yoga Style:Hatha Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"I was introduced to the yogic practices by Vivek sir. I have practiced and learnt from him for 9months. It's not easy to find an authentic Yoga teacher and I am glad that I am his student. His precise instructions and in dept knowledge about yogic practices helps students to transform holistically. I have had truly an authentic experience and practicing under his guidance has really helped me gain confidence,realise my own true nature as well as helped me to face and overcome all the unwanted patterns and challenges. I would highly recommend his teachings and practices to anyone who is looking for practicing and learning authentic yoga. "

Reply by Vivek

Thank you Sharvani

Vivek Tiwari
M

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Have been part of individual and group classes for around 1.5 years now and extremely happy with the coaching and the outcome. Have seen significant improvement in overall health and feeling very positive and fresh after each session. The way of teaching and personalizing the asanas based on my personal health conditions has been excellent along with great instructions on the significance of each asana and its benefits. Recommend the coaching for anyone who is looking forward to improving your health and outlook. "

Reply by Vivek

Thank you sir for your review.

Vivek Tiwari
S

Yoga Age group of student:22- 50 years old

"For quite some time now, I have been attending classes with Vivek sir. If you're in search of an expert in Yoga, go with Vivek sir without any hesitation. You will achieve the desired results due to his expertise in the subject "

Reply by Vivek

Thank you Shivani

Vivek Tiwari
B

Yoga Preferred Yoga Style:Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:14- 21 years old

"Great teacher, he has lots of knowledge for body opening, pranayam and traditional yoga, every one leed him for practice tnx "

Reply by Vivek

Thank you Bhupinder

Vivek Tiwari
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"Experienced and knowledgeable teacher , with positive approach toward students learning and understanding. "

Reply by Vivek

Thank you Dr. Sajith.

Have you attended any class with Vivek?

Answers by Vivek Tiwari (8)

Answered on 25 Jan Learn Health and Fitness/Yoga

Meditation is one of the limb of Yoga. Yoga practices are different forms like Yama, Niyama, Asana, Kriya, Pranayama, Pratyahara, Dharana, Dhyana etc.
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Answered on 25 Jan Learn Health and Fitness/Yoga

Lord Shiva is the first exponant of Yoga. He explained Yog to Parvati Mata. His Seven Decipals known as Sapta Rishi, learned Yoga and then they explained it to their deciples. In this way this tradition was contineued and the Maharshi Patanjali, Swami Swatmaram, Gherand Muni, Maharshi Kanad etc explained... ...more

Lord Shiva is the first exponant of Yoga. He explained Yog to Parvati Mata. His Seven Decipals known as Sapta Rishi, learned Yoga and then they explained it to their deciples. In this way this tradition was contineued and the Maharshi Patanjali, Swami Swatmaram, Gherand Muni, Maharshi Kanad etc explained it in diffrent ways.

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Answered on 25 Jan Learn Health and Fitness/Yoga

Breathing awareness, Pranayama like Anuloma Viloma, Bhramari, OM Chantiong, Gayatri Mantra Chanting, Bhrhma Mudra. Those traditional Yoga practices will help a lot.
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Answered on 25 Jan Learn Health and Fitness/Yoga

Yoga and Meditation leads you to Physical fitness, Mental stability, Spiritual abillity, Emmotional balance and Social status. You can achieve Holistic Health throuh Yoga and Meditation only.
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Answered on 25 Jan Learn Health and Fitness/Yoga

It depends on your need of health issues, physical condition, mental condition, interest, and time. But at least 5 times a week, 60 minutes of Yoga practice will give you better results.
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Yoga for Cervical Spondylitis

Yogic Practice for Cervical Spondylosis Brahammudra- 5 rounds. (15sec in each condition) Shoulder rotation-clockwise and anticlockwise. Uttanmandukasana Parvatasana Simple Bhujangasana. Niralambasana...

27 Jan
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Yoga to increase breath holding capacity

Asanas to increase Breath Holding Capacity. Uttanpadasana. Halasana-Ardha and Purna. Pavanmuktasana. Viparit Karni. Viparit Naukasana. Naukasana co ordination. Naukasana. Marjarasana-Second...

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Vivek Tiwari describes himself as Yoga teacher having experience of more than 25 years, worked in singapore, uganda, rwanda, russia. He conducts classes in Meditation, Pilates and Yoga. Vivek is located in Indiranagar, Sangamner. Vivek takes Online Classes- via online medium. He has 20 years of teaching experience . Vivek is pursuing PhD in Yoga Naturopathy from Sunrise University Alwar. Vivek has completed Bachelor of Arts (B.A.) from Pune University in 1999 and Master of Arts (M.A.) from Jain Vishva Bharati in 2010. He is well versed in Hindi, Russian, English and Marathi. Vivek has got 19 reviews till now with 100% positive feedback.

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