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Asked by Subhash Last Modified
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Vivek Tiwari
Yoga teacher having experience of more than 25 years, worked in singapore, uganda, rwanda, russia
Lord Shiva is the first exponant of Yoga. He explained Yog to Parvati Mata. His Seven Decipals known as Sapta Rishi, learned Yoga and then they explained it to their deciples. In this way this tradition was contineued and the Maharshi Patanjali, Swami Swatmaram, Gherand Muni, Maharshi Kanad etc explained it in diffrent ways.
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