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Foundation Course in Yoga

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18 reviews
200 Hours

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Course offered by Vivek Tiwari

19 reviews
Certified
It includes basic knowledge of Yogic Texts, Asana, Pranayama, Meditation. Duration is 1 month, every day 1 hour morning practice and audio lectures for theory. after finishing your audio lectures, theory and practical exam online. and get certified.

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About the Trainer

Vivek Tiwari picture

5 Avg Rating

19 Reviews

23 Students

2 Courses

Vivek Tiwari

Bachelor of Arts (B.A.) from Pune University in 1999 and Master of Arts (M.A.) from Jain Vishva Bharati in 2010

20 Years of Experience

Yogacharya Vivek Tiwari is one of India's Certified, Educated and highly experienced Yoga Teachers.
For 25 years, he has been practising and teaching Yoga.
Taught Kaivalyadham as a yoga teacher in the health care centre.
He became a popular Yoga Teacher at Kaivalyadham.
He worked in Mumbai, Hyderabad and Bengaluru.
He is Certified STOTT PILATES Instructor in Mat and Reformer as well.
Many Indian and international students appreciated his teaching.
He also worked in Singapore
He conducted several Yoga workshops and seminars on Stress Management, Back Pain, Cancer Workshops, Pranayama Workshops, and Yoga for Dentists , Round Square Conference in Mayo College, Ambay Valley City, Mumbai Kaivalyadham etc.
In 2015, he was selected through the Indian Council for Cultural Relations (ICCR), Ministry of External Affairs, Government of India. He was deputed to the High Commission of India, Uganda and Rwanda, Africa, to conduct the 1st International Day of Yoga. In April 2016, he was deputed to The Consulate General of India, St. Petersburg, Russia, for two years and three months.
He made history in The Indian Consulate, St. Petersburg, Russia, as a founder of Indian Yoga and Culture.
During his tenure, he conducted regular Yoga classes in the Indian Consulate and also conducted Yoga Sessions, demonstrations, workshops, and Indian Cultural programs at various International Events and Festivals.
He celebrated and conducted the Common Yoga Protocol of International Day of Yoga in 2016, 2017 and 2018 in The Historical Places of St. Petersburg, Russia.
After coming back to India, he again joined Kaivalyadham as a Senior Yoga Teacher in The Scientific Research Department and College Department.
Thousands of Students, Participants and Patients of Kaivalyadham benefited because of his unique teaching style.
During the pandemic time of Corona, he conducted online courses and various Yoga workshops like Yoga for Senior Citizens, Yoga for Immunity, Yoga for Increasing Lungs and Breathing Capacity, Practical and Professional Understanding of Yoga for Yoga Professionals, etc.
In May 2022, he left Kaivalyadhama Yoga Institute, started his own Yoga Institute, "The Classical Shivayoga Heritage of India", and started online Yoga sessions.

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Reviews (18)

5 out of 5 18 reviews

Vivek Tiwari https://p.urbanpro.com/tv-prod/member/photo/12392434-small.jpg Indiranagar
5.00518
Vivek Tiwari
B

Yoga Age group of student:22- 50 years old

"Sir is simply amazing in terms of his instructions and teaching. He is one of his kind very unique in nature. I highly recommend his classes. "

Vivek Tiwari
P

Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"So amazing teacher with vast experience and deep knowledge in the field of yoga. His understanding of detailed yoga knowledge increases our learning ability and interest in yoga practice. One should not think of someone else while getting a chance to learn from him. "

Reply by Vivek

Thank you Pratik

Vivek Tiwari
R

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"So I had this severe Lower backpain for months & one of my friend suggested me to Vivek Sir for Yoga classes. I've been taking classes from for the past 2.5 months & I really feel relieved. His attention to detail during our Yoga sessions is unmatched. I felt a strong sense of calm all the time throughout my session was met with peace and tranquility. It was a great experience! Thanks! "

Reply by Vivek

Thank you Rishu

Vivek Tiwari
S

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vivek Tiwari Sir is amazing yoga and Pilates teacher . I learned many unique yoga asanas techniques and Pilates practices. He aligned my body and mind through his energy and teaching. Learning from him was a great opportunity for me . Thank you very much sir for your support in my yoga journey. "

Reply by Vivek

Thank you Rishu

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5 out of 5 18 reviews

Vivek Tiwari https://p.urbanpro.com/tv-prod/member/photo/12392434-small.jpg Indiranagar
5.00518
Vivek Tiwari
B

Yoga Age group of student:22- 50 years old

"Sir is simply amazing in terms of his instructions and teaching. He is one of his kind very unique in nature. I highly recommend his classes. "

Vivek Tiwari
P

Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"So amazing teacher with vast experience and deep knowledge in the field of yoga. His understanding of detailed yoga knowledge increases our learning ability and interest in yoga practice. One should not think of someone else while getting a chance to learn from him. "

Reply by Vivek

Thank you Pratik

Vivek Tiwari
R

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"So I had this severe Lower backpain for months & one of my friend suggested me to Vivek Sir for Yoga classes. I've been taking classes from for the past 2.5 months & I really feel relieved. His attention to detail during our Yoga sessions is unmatched. I felt a strong sense of calm all the time throughout my session was met with peace and tranquility. It was a great experience! Thanks! "

Reply by Vivek

Thank you Rishu

Vivek Tiwari
S

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vivek Tiwari Sir is amazing yoga and Pilates teacher . I learned many unique yoga asanas techniques and Pilates practices. He aligned my body and mind through his energy and teaching. Learning from him was a great opportunity for me . Thank you very much sir for your support in my yoga journey. "

Reply by Vivek

Thank you Rishu

Vivek Tiwari
S

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"A wonderful and amazing teacher. has detailed knowledge of human anatomy and yoga philosophy. Careful guidance and feel great after practising with him. "

Reply by Vivek

Thank you Sagar

Vivek Tiwari
T

Yoga Age group of student:22- 50 years old

"Vivek is a good teacher, we studied at the Indian Consulate in St. Petersburg, in Russia. this is a person who knows his business well and is quite correct and pleasant to communicate with. "

Reply by Vivek

Thank you Taimur

Vivek Tiwari
N

Yoga Age group of student:22- 50 years old

"It was great experience to learn yoga from Vivek Tiwari sir. A perfect combination of scientific and traditional aspect of yoga. "

Reply by Vivek

Thank you Nibha.

Vivek Tiwari
M

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I really like the yoga session conducted by Vivek sir. He is very knowledgeable teacher . I learnt yoga under his guidance since long time "

Reply by Vivek

Thank you Mukesh

Vivek Tiwari
S

Yoga Age group of student:22- 50 years old

"Namaste Vivek sir! Thank you very very much for your classes! It really helped me a lot. Obviously I will come to you next time with all my family members. Thank you again and my best regards for your prosperity"

Reply by Vivek

Thank you Saurabh

Vivek Tiwari
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"It is wonderful experience of learning Yoga by Vivek sir. The way of his teaching makes yoga postures easier for students. Doesn't matter if you are a regular yoga practitioner or a beginner. I assure that it is easy to follow his techniques since his explanation & instructions are very clear. I truly love about his teaching. You can learn correct alignment of the Asanas, challenging practices, deep knowledge of sukshma vyayam, deep relaxation & meditation & much more in his classes. "

Reply by Vivek

Thank you Sankalp

Vivek Tiwari
S

Yoga Preferred Yoga Style:Hatha Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"I was introduced to the yogic practices by Vivek sir. I have practiced and learnt from him for 9months. It's not easy to find an authentic Yoga teacher and I am glad that I am his student. His precise instructions and in dept knowledge about yogic practices helps students to transform holistically. I have had truly an authentic experience and practicing under his guidance has really helped me gain confidence,realise my own true nature as well as helped me to face and overcome all the unwanted patterns and challenges. I would highly recommend his teachings and practices to anyone who is looking for practicing and learning authentic yoga. "

Reply by Vivek

Thank you Sharvani

Vivek Tiwari
M

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Have been part of individual and group classes for around 1.5 years now and extremely happy with the coaching and the outcome. Have seen significant improvement in overall health and feeling very positive and fresh after each session. The way of teaching and personalizing the asanas based on my personal health conditions has been excellent along with great instructions on the significance of each asana and its benefits. Recommend the coaching for anyone who is looking forward to improving your health and outlook. "

Reply by Vivek

Thank you sir for your review.

Vivek Tiwari
S

Yoga Age group of student:22- 50 years old

"For quite some time now, I have been attending classes with Vivek sir. If you're in search of an expert in Yoga, go with Vivek sir without any hesitation. You will achieve the desired results due to his expertise in the subject "

Reply by Vivek

Thank you Shivani

Vivek Tiwari
B

Yoga Preferred Yoga Style:Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:14- 21 years old

"Great teacher, he has lots of knowledge for body opening, pranayam and traditional yoga, every one leed him for practice tnx "

Reply by Vivek

Thank you Bhupinder

Vivek Tiwari
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"Experienced and knowledgeable teacher , with positive approach toward students learning and understanding. "

Reply by Vivek

Thank you Dr. Sajith.

Vivek Tiwari
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"I have had the pleasure of attending Sir Vivek Tiwari yoga classes, and I can honestly say it has been a transformative experience for both my mind and body. Sir had possessed a unique ability to create an atmosphere of tranquility and positivity from the moment you step into the studio. His knowledge of yoga and the human body is truly impressive, and he seamlessly weaves it into each class, offering valuable insights that enhance the practice. The way sir guides the class through each pose with a perfect balance of encouragement and gentle correction fosters a supportive environment for practitioners of all levels. I appreciate to my beloved sir on attention to individual needs, providing modifications for different abilities and ensuring everyone feels included. The pacing of the class allows for both beginners and more advanced practitioners to feel challenged and fulfilled in their practice. What sets sir apart is the genuine passion he exudes for yoga and its holistic benefits. The mindfulness and meditation components incorporated into the class bring a sense of mindfulness and inner peace that extends beyond the studio. I highly recommend yoga classes to anyone seeking not only a physical workout but also a mental and spiritual rejuvenation. Grateful for the positive energy and guidance provided, I look forward to each class with anticipation. "

Reply by Vivek

Thank you Ahsan Huda

Vivek Tiwari
A

Yoga Preferred Yoga Style:Kundalini Yoga,Patanjali Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"I want you to know that your hard work. Dedication and passion for teaching is truly appreciated. Thank you so much for your support."

Reply by Vivek

Thank you Anju madam

Vivek Tiwari
D

Yoga Age group of student:22- 50 years old

"Classes are simply mesmerizing. Clear instructions. Its like a new birth after ever fay of class. Thank you Vivek guruji. "

Reply by Vivek

Thank you Deval

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