true

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Yoga to increase breath holding capacity

Vivek Tiwari

27 Jan 0 0

Asanas to increase Breath Holding Capacity.

Uttanpadasana.

Halasana-Ardha and Purna.

Pavanmuktasana.

Viparit Karni.

Viparit Naukasana.

Naukasana co ordination.

Naukasana.

Marjarasana-Second variation.

Yoga mudra.

Chakrasana.

Paschimottanasana.

Ugrasana.

Bhadrasana (with forward bending.)

Shwanasana. (Both variations)

Padhastasana.

Uddiyana Bandha-

0 Like 0 Dislike

Follow 1

Other Lessons for You

Yoga Tips

1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students identifying themselves as early birds earned a full...

Rudran

0 0

10 Most Effective Yoga to Increase Height

1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward Bend 9) Wheel pose 10) Easy sitting pose -...

Surekha S.

0 0

Why online yoga class is beneficial?

There are many discussions and theories going on if you should opt for online classes or no. Here's what I think about online class and how you can get the most out of it! 1. Anytime Anywhere! -Online...

Meghna U.

0 0

What to do when you are not feeling good?

*Firstly, your feeling of sadness, disappointment, anger, anxiety or any other bad mood is not, really NOT BAD. *You have been through something (whether through an unwanted and uncalled situation or a...

Priya V.

0 0

Benefits of Padmasan (पद्मासन के लाभ)

10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0

Find Yoga Classes near you

Online Yoga Classes

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

BP patient should avoid yoga?

30 Answers

What is the most important thing in yoga?

14 Answers

What must we not do in Bhakti yoga?

6 Answers

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

57 Answers

What do I have to do to become a yoga instructor?

6 Answers

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.