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Asked by Shafer Last Modified
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Absolutely, Meditation can definitely improve communication skills. By practicing mindfulness and being present, it helps us become more aware of our thoughts, emotions, and reactions. This self-awareness allows us to communicate more effectively, listen actively, and respond with empathy. It's a powerful practice for enhancing communication in relationships, both personal and professional.
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Yes meditaion gives us confidence to do anything with a positive mind without any hesitation.
When we do meditaion we improve our self confidence.
Because with the help of meditaion we know ourself much better then past and improving our thinking capacity with positivity.
It improves our social relationship with all hence we improve our communication skills as well.
Thank you.
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