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Meditation > Learn Meditation > Can meditation be used to develop greater patience?
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Can meditation be used to develop greater patience?

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ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Yes..100%meditation changes our thought process and helpa to be balanced in all situations with good attitude 🙏
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Honesty, Simplicity, Logic n Learnings. That's it!Join today

Of course meditation is the perfect solution to develop patience,calmness. As it balances our breathing pattern, our body systems. Even it changes the way we think n live the life. Meditation relaxes our mind n gives us a soothing feeling.
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Yoga tutor at home teaching since 20years

The effect of meditation on brain is good and develop the thought process. Meditation help to remove stree from mind and keep mind cool and calm.Better understanding of situation and help to solve the same.
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Certified Yoga Instructor from Uttarakhand

When we are meditating we practicing mindfullness which increases our sensory awareness. So whenever we are feeling an emotion our minds tries to understand the emotion and gives us the root and outcome of it. Which makes us more patient. :)
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Related Questions

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Learn to seat in very ease and comfort with spine erect. Learn to relaxation of the full body. Then and then only you will be comfortable for meditation.
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How long does it take to master meditation?
It depends on how many lives you have meditated earlier or not meditated. Meditation connects you with your ownself, which world's greatest achievement and fulfillment. Then, everything goes really smooth....
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Is it better to meditate in the morning or night?
Just before sleeping and after waking up in the morning is preferable.Mostly we suggest to do it in morning.
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Can meditation help heal a person from sickness?
Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.
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When should you meditate?
Any time but need peacefull place
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