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Surabhi Sharma
Helping individuals live a stress free life through Meditation, Breathwork and Sudarshan Kriya!
Namaste Amanbeer !
The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward , it's presence can be seen from the Harappan civilization ( one of the oldest one parallel to mesopotamian ) . We find seals of Yogi stiing in meditative postures , banyan trees , animal motifs etc which gives substantiates yoga practises presence during that time . Now every day new researches are also coming up with emergence of new scientific methods of archeology . And this is again to refer and refer on constant basis .
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Sumathi
Yoga counsellor / Yoga Therapist / wellness coach
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Rekha Sapte
Yoga Professional Trainer with 10 years + of experience in yoga, fitness, health, and mind world.
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