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Kirumambakkam, Puducherry, India - 607403
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Class Location
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1. Which classes do you teach?
I teach Yoga Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for less than a year.
Answered 1 day ago Learn Health and Fitness/Yoga
Namaste Amanbeer !
The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward , it's presence can be seen from the Harappan civilization ( one of the oldest one parallel to mesopotamian ) . We find seals of Yogi stiing in meditative postures , banyan trees , animal motifs etc which gives substantiates yoga practises presence during that time . Now every day new researches are also coming up with emergence of new scientific methods of archeology . And this is again to refer and refer on constant basis .
Om
Sumathi
Yoga counsellor / Yoga Therapist / wellness coach
Answered 1 day ago Learn Health and Fitness/Yoga
Namaste Riddhi
Now let's understand it in this way . We first take definition of yoga with the refference of Maharishi "Patanjali " who in his aphorism " Yoga Darshan " describes yoga as " calming the impressions of mind" . Now to bring that state there are various stages of practises . For a beginner it starts with "Bahiranga Yoga " that is the external yoga where we work mostly body -breath centric . Here we can put HATHA YOGA as balancing and preparing mind - body complex . Under hatha yoga many modern schools developed like the contemporary classical hatha yoga , ashtanga , vinyasa , yin etc . Afterwards comes the intermediate journey and hence comes the Raj yoga that also comes under 'antarang yoga ' or internal yoga where a sadhak has mastered ones external equipments and now can work on the internal that is senses and mind . From the mastery here the ultimate path of kriya yoga yoga starts . So it all is a gradua path depending upon the personality , previous samskaras , prarabdhas and also the interest of a sadhak / Yogi
I hope this answer provided you some useful background for your query
Om
Sumathi
Yoga counsellor / Healer / wellness expert
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Answered 1 day ago Learn Health and Fitness/Yoga
Namaste Amanbeer !
The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward , it's presence can be seen from the Harappan civilization ( one of the oldest one parallel to mesopotamian ) . We find seals of Yogi stiing in meditative postures , banyan trees , animal motifs etc which gives substantiates yoga practises presence during that time . Now every day new researches are also coming up with emergence of new scientific methods of archeology . And this is again to refer and refer on constant basis .
Om
Sumathi
Yoga counsellor / Yoga Therapist / wellness coach
Answered 1 day ago Learn Health and Fitness/Yoga
Namaste Riddhi
Now let's understand it in this way . We first take definition of yoga with the refference of Maharishi "Patanjali " who in his aphorism " Yoga Darshan " describes yoga as " calming the impressions of mind" . Now to bring that state there are various stages of practises . For a beginner it starts with "Bahiranga Yoga " that is the external yoga where we work mostly body -breath centric . Here we can put HATHA YOGA as balancing and preparing mind - body complex . Under hatha yoga many modern schools developed like the contemporary classical hatha yoga , ashtanga , vinyasa , yin etc . Afterwards comes the intermediate journey and hence comes the Raj yoga that also comes under 'antarang yoga ' or internal yoga where a sadhak has mastered ones external equipments and now can work on the internal that is senses and mind . From the mastery here the ultimate path of kriya yoga yoga starts . So it all is a gradua path depending upon the personality , previous samskaras , prarabdhas and also the interest of a sadhak / Yogi
I hope this answer provided you some useful background for your query
Om
Sumathi
Yoga counsellor / Healer / wellness expert
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